Athlete · Open Men · 60-64 ·

NZL

Emile Palmer

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:48:09 (Auckland 2026) · Doubles Men 1:26:13 (Auckland 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:48:09 best Open Men time · Auckland 2026 also raced Doubles Men: each has its own best below

682nd of 848 best Open Men place · Auckland 2025 among Open Men finishers there

1:48:09 latest race · Auckland 2026 best Open Men time so far Open Men

Roxzone strongest segment · Auckland 2026 faster than 36% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:48:09Auckland 2026 · 2 races Doubles Men1:26:13Auckland 2026 · 1 race · with Vernon Eruera

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:49:001:50:001:51:00 best 1:48:09

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 29 Jan 2026what the whole field did →	Open Men · 60-64	1:48:09	916th of 1,138	49:26	52:06	6:42	splits SkiErg5:34Sled push4:30Sled pull6:18Burpee broad jump9:32Row5:45Farmers carry2:41Sandbag lunges7:44Wall balls10:02Run 15:59Run 25:45Run 36:06Run 46:18Run 56:00Run 65:57Run 76:02Run 87:22Full report for this race →
Auckland 2026 29 Jan 2026team: Emile Palmer, Vernon Eruerawhat the whole field did →	Doubles Men · team 60-64	1:26:13	549th of 745	48:22	32:29	5:27	splits SkiErg4:42Sled push2:11Sled pull4:34Burpee broad jump4:24Row4:55Farmers carry1:43Sandbag lunges4:36Wall balls5:24Run 16:22Run 25:52Run 35:53Run 45:56Run 56:00Run 65:56Run 75:56Run 86:30Full report for this race →
Auckland 2025 1 Feb 2025what the whole field did →	Open Men · 60-64	1:48:41	682nd of 848	47:43	51:21	9:38	splits SkiErg5:11Sled push2:50Sled pull7:08Burpee broad jump8:44Row5:25Farmers carry2:44Sandbag lunges7:44Wall balls11:35Run 15:49Run 25:27Run 35:49Run 45:51Run 56:27Run 66:03Run 75:56Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Auckland 2026, against 1,138 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emileedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 0%

Sled push faster than 15%

Sled pull faster than 20%

Burpee broad jump faster than 7%

Row faster than 6%

Farmers carry faster than 11%

Sandbag lunges faster than 16%

Wall balls faster than 16%

Roxzone faster than 36%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:11 slower

Sled push 1:10 slower

Sled pull 1:15 slower

Burpee broad jump 3:39 slower

Row 0:49 slower

Farmers carry 0:40 slower

Sandbag lunges 2:00 slower

Wall balls 3:02 slower

Roxzone 0:51 slower

Runs (8 km) 4:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emile against the typical Open Men finisher

Emile1:48:09

5:595:345:454:306:066:186:189:326:005:455:572:416:027:447:2210:026:42

Typical Open Men1:28:55

5:194:234:563:205:305:035:305:535:444:565:352:015:345:446:367:005:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:39 against the typical Open Men finisher at Auckland 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:48:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown