Athlete · Doubles Mixed · team 25-29 ·

NED

Emil Widdershoven

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:58 at Amsterdam 2026.

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Doubles Mixed time1:12:58Amsterdam 2026

Doubles Mixed place591stof 2,259 · Amsterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 89% of Doubles Mixed at Amsterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2026 21 Jan 2026team: Amber Kuijs, Emil Widdershovenwhole field →	Doubles Mixed · team 25-29	1:12:58	591st of 2,259160th of 555 aged 25-29	41:12	26:06	5:44	View results	See splits Hide splits SkiErg3:57fastest 15%Sled push1:56fastest 22%Sled pull3:27fastest 23%Burpee broad jump3:31faster than 48%Row4:19fastest 15%Farmers carry1:45fastest 50%Sandbag lunges3:00fastest 11%Wall balls4:11fastest 32%Runs (8 km)41:12fastest 34%Roxzone5:44fastest 26%Run 13:44fastest 19%Run 24:39fastest 21%Run 35:05fastest 29%Run 45:20fastest 38%Run 55:24fastest 36%Run 65:35fastest 47%Run 75:32fastest 44%Run 85:55fastest 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Amber Kuijs1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Amsterdam 2026, against 2,259 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emiledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%

Sled push faster than 79%

Sled pull faster than 77%

Burpee broad jump faster than 49%

Row faster than 86%

Farmers carry faster than 50%

Sandbag lunges faster than 89%

Wall balls faster than 69%

Roxzone faster than 75%

Runs (8 km) faster than 67%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:15 faster

Sled pull 0:27 faster

Burpee broad jump 0:02 slower

Row 0:20 faster

Farmers carry level

Sandbag lunges 0:52 faster

Wall balls 0:22 faster

Roxzone 0:53 faster

Runs (8 km) 3:03 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emil against the typical Doubles Mixed finisher

Emil1:12:58

3:443:574:391:565:053:275:203:315:244:195:351:455:323:005:554:115:44

Typical Doubles Mixed1:19:20

4:234:135:202:115:343:545:363:295:434:395:401:455:403:526:114:336:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up