Athlete · Open Men · 40-44 ·

NED

Emiel Moerman

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:17:05 (Bordeaux 2025) · Doubles Men 1:13:29 (Bilbao 2026).

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1:17:05 Open Men time · Bordeaux 2025 also raced Doubles Men: each has its own best below

top 34% Open Men place · Bordeaux 2025 963rd of 2,873 Open Men finishers there

1:14:18 latest race · Toulouse 2026 0:49 slower than the best Doubles Men time Doubles Men with Damien Laffon

SkiErg strongest segment · Bordeaux 2025 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:05Bordeaux 2025 · 1 race Doubles Men1:13:29Bilbao 2026 · 2 races · with Ryan Woodley-Mitchell

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:00 best 1:13:29

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 19 Mar 2026team: Emiel Moerman, Damien Laffonwhat the whole field did →	Doubles Men · team 35-39	1:14:18	888th of 1,691	42:31	25:41	6:10	splits SkiErg3:51Sled push1:46Sled pull3:22Burpee broad jump2:23Row4:21Farmers carry1:30Sandbag lunges4:10Wall balls4:18Run 13:52Run 24:47Run 35:13Run 45:20Run 55:39Run 65:40Run 75:54Run 86:09Full report for this race →
Bilbao 2026 7 Feb 2026team: Ryan Woodley-Mitchell, Emiel Moermanwhat the whole field did →	Doubles Men · team 35-39	1:13:29	602nd of 860	40:27	27:02	6:05	splits SkiErg3:57Sled push2:02Sled pull3:25Burpee broad jump3:02Row4:27Farmers carry1:26Sandbag lunges3:57Wall balls4:46Run 14:49Run 24:42Run 35:37Run 45:03Run 55:02Run 64:58Run 74:58Run 85:22Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Men · 40-44	1:17:05	top 34% 963/2,873	37:30	33:37	6:03	splits SkiErg4:08Sled push2:31Sled pull6:11Burpee broad jump4:32Row4:28Farmers carry1:49Sandbag lunges4:23Wall balls5:35Run 15:11Run 24:19Run 34:33Run 44:31Run 54:43Run 64:32Run 74:32Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bordeaux 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 82%

Sled pull faster than 10%

Burpee broad jump faster than 70%

Row faster than 79%

Farmers carry faster than 69%

Sandbag lunges faster than 73%

Wall balls faster than 77%

Roxzone faster than 78%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:30 faster

Sled pull 1:35 slower

Burpee broad jump 0:36 faster

Row 0:15 faster

Farmers carry 0:11 faster

Sandbag lunges 0:40 faster

Wall balls 1:12 faster

Roxzone 1:00 faster

Runs (8 km) 1:16 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emiel against the typical Open Men finisher

Emiel1:17:05

5:114:084:192:314:336:114:314:324:434:284:321:494:324:235:125:356:03

Typical Open Men1:21:22

5:004:274:233:014:454:364:425:084:484:434:442:004:455:035:276:477:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:35 against the typical Open Men finisher at Bordeaux 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:17:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown