NED Emiel Goudsmits
1 HYROX race over 1 season. Best Open Men time: 1:21:42 at Maastricht 2025.
1 result at 1 race
606th of 1,476 Open Men (faster than 58%). Against the 44 who finished around 1:21:17: most time gained on sandbag lunges (0:37), most lost on SkiErg (0:16).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 7:32 | 6:33 | faster than 15% |
| SkiErg: | 4:38 | 4:25 | faster than 26% |
| Run 2: | 4:44 | 4:38 | faster than 44% |
| Sled push: | 2:31 | 2:38 | faster than 60% |
| Run 3: | 4:53 | 4:52 | faster than 49% |
| Sled pull: | 3:25 | 4:19 | faster than 89% |
| Run 4: | 5:01 | 4:54 | faster than 43% |
| Burpee broad jump: | 5:05 | 5:32 | faster than 60% |
| Run 5: | — | ||
| Row: | 4:37 | 4:45 | faster than 66% |
| Run 6: | 5:02 | 4:57 | faster than 46% |
| Farmers carry: | 2:02 | 1:58 | faster than 43% |
| Run 7: | 5:08 | 4:56 | faster than 40% |
| Sandbag lunges: | 4:11 | 4:57 | faster than 74% |
| Run 8: | 5:06 | 5:09 | faster than 52% |
| Wall balls: | 5:40 | 5:53 | faster than 54% |
| Roxzone: | 6:19 | 7:01 | faster than 66% |
| Runs (8 km) | 37:25 | 36:08 | faster than 41% |
| Stations (8) | 32:09 | ||
| Finish | 1:21:42 | 1:24:18 | 606th of 1,476 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Maastricht 2025, against 1,476 Open Men
Shape of the race
This chart shows where Emiel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Ski (faster than 27%).
See the numbers
| Part | Emiel: faster than |
|---|---|
| Ski | 27% |
| Push | 60% |
| Pull | 90% |
| BBJ | 61% |
| Row | 66% |
| Carry | 44% |
| Lunges | 75% |
| Wall balls | 55% |
| Roxzone | 66% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emiel beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: SkiErg (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emiel's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:54 faster); weakest: Runs (8 km) (1:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emiel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emiel: 37:25 running, 32:09 at the stations and 6:19 in the roxzone; the longest station was the wall balls (5:40).Below, Typical Open Men: 35:59 running, 34:27 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:53).
See the numbers
| Part | Emiel | Typical Open Men |
|---|---|---|
| Run 1 | 7:32 | 6:33 |
| SkiErg | 4:38 | 4:25 |
| Run 2 | 4:44 | 4:38 |
| Sled push | 2:31 | 2:38 |
| Run 3 | 4:53 | 4:52 |
| Sled pull | 3:25 | 4:19 |
| Run 4 | 5:01 | 4:54 |
| Burpee broad jump | 5:05 | 5:32 |
| Run 5 | — | — |
| Row | 4:37 | 4:45 |
| Run 6 | 5:02 | 4:57 |
| Farmers carry | 2:02 | 1:58 |
| Run 7 | 5:08 | 4:56 |
| Sandbag lunges | 4:11 | 4:57 |
| Run 8 | 5:06 | 5:09 |
| Wall balls | 5:40 | 5:53 |
| Roxzone | 6:19 | 7:01 |
| Finish | 1:21:42 | 1:24:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:42.
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