SIN Emi Ng
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 2 races
363rd of 596 Open Women (faster than 39%).
| Part | Time | Typical here | vs 596 Open Women here |
|---|---|---|---|
| Run 1: | 5:10 | 4:33 | faster than 20% |
| SkiErg: | 5:40 | 5:34 | faster than 43% |
| Run 2: | 6:04 | 5:47 | faster than 39% |
| Sled push: | 3:19 | 3:20 | faster than 52% |
| Run 3: | 6:17 | 6:05 | faster than 43% |
| Sled pull: | 8:02 | 6:43 | faster than 23% |
| Run 4: | 6:33 | 6:09 | faster than 34% |
| Burpee broad jump: | 8:28 | 6:54 | faster than 26% |
| Run 5: | 7:23 | 6:16 | faster than 21% |
| Row: | 5:53 | 5:40 | faster than 36% |
| Run 6: | 7:14 | 6:19 | faster than 23% |
| Farmers carry: | 2:58 | 2:37 | faster than 30% |
| Run 7: | 6:55 | 6:21 | faster than 35% |
| Sandbag lunges: | 5:30 | 5:47 | faster than 57% |
| Run 8: | 8:56 | 8:10 | faster than 34% |
| Wall balls: | 7:19 | 8:11 | faster than 63% |
| Roxzone: | 9:19 | 9:32 | faster than 54% |
| Runs (8 km) | 54:29 | 50:15 | faster than 32% |
| Stations (8) | 47:09 | ||
| Finish | 1:50:51 | 1:45:54 | 363rd of 596 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Amanda Sng1 race
- Andre Tan1 race
- Hon Wei Tang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 596 Open Women
Shape of the race
This chart shows where Emi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 63% of the field), weakest on Pull (faster than 24%).
See the numbers
| Part | Emi: faster than |
|---|---|
| Ski | 44% |
| Push | 52% |
| Pull | 24% |
| BBJ | 27% |
| Row | 36% |
| Carry | 30% |
| Lunges | 58% |
| Wall balls | 63% |
| Roxzone | 55% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emi beat on each part of the race, at this race.Best: Wall balls (faster than 63%); weakest: Sled pull (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emi's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:52 faster); weakest: Runs (8 km) (4:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emi against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emi: 54:32 running, 47:10 at the stations and 9:19 in the roxzone; the longest station was the burpee broad jumps (8:28).Below, Typical Open Women: 49:40 running, 44:46 at the stations and 9:32 in the roxzone; the longest station was the wall balls (8:11).
See the numbers
| Part | Emi | Typical Open Women |
|---|---|---|
| Run 1 | 5:10 | 4:33 |
| SkiErg | 5:40 | 5:34 |
| Run 2 | 6:04 | 5:47 |
| Sled push | 3:19 | 3:20 |
| Run 3 | 6:17 | 6:05 |
| Sled pull | 8:02 | 6:43 |
| Run 4 | 6:33 | 6:09 |
| Burpee broad jump | 8:28 | 6:54 |
| Run 5 | 7:23 | 6:16 |
| Row | 5:53 | 5:40 |
| Run 6 | 7:14 | 6:19 |
| Farmers carry | 2:58 | 2:37 |
| Run 7 | 6:55 | 6:21 |
| Sandbag lunges | 5:30 | 5:47 |
| Run 8 | 8:56 | 8:10 |
| Wall balls | 7:19 | 8:11 |
| Roxzone | 9:19 | 9:32 |
| Finish | 1:50:51 | 1:45:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:34 against the typical Open Women finisher at Singapore Expo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:50:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
