USA Emi Luk
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:34:36 at Las Vegas 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Emi Luk, Greg Lukwhat the whole field did → | Doubles Mixed · team 40-44 | 1:34:36 | 1453rd of 2,141 | 52:12 | 32:58 | 9:29 | splitsSkiErg4:41Sled push3:07Sled pull4:34Burpee broad jump4:14Row5:34Farmers carry1:59Sandbag lunges4:01Wall balls4:48Run 14:33Run 26:19Run 36:31Run 46:24Run 56:35Run 67:18Run 76:53Run 87:43Full report for this race → |
| Dallas 2025 21 Nov 2025team: Emi Luk, Greg Lukwhat the whole field did → | Doubles Mixed · team 40-44 | 1:36:06 | 1103rd of 1,504 | 52:23 | 33:54 | 9:52 | splitsSkiErg4:33Sled push2:16Sled pull4:52Burpee broad jump4:54Row5:15Farmers carry2:02Sandbag lunges4:25Wall balls5:37Run 16:43Run 26:05Run 36:34Run 47:13Run 57:09Run 66:04Run 76:04Run 86:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas 2026, against 2,141 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emi against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:26 against the typical Doubles Mixed finisher at Las Vegas 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
