JPN Emi Kosuda
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:30:57 at Osaka 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: keisuke kida, emi kosudawhole field → | Doubles Mixed · team 40-44 | 1:39:45 | 808th of 1,13481st of 110 aged 40-44 | 52:34 | 37:40 | 9:35 | View results | See splits Hide splitsSkiErg4:59faster than 32%Sled push2:17fastest 42%Sled pull6:58faster than 8%Burpee broad jump4:33faster than 20%Row5:36faster than 22%Farmers carry2:16faster than 13%Sandbag lunges5:18faster than 17%Wall balls5:43faster than 45%Runs (8 km)52:34faster than 34%Roxzone9:35faster than 21%Run 16:22faster than 30%Run 26:30faster than 30%Run 36:31faster than 41%Run 46:13fastest 50%Run 57:00faster than 29%Run 67:13faster than 21%Run 76:53faster than 34%Run 85:56faster than 33%Full report for this race → |
| Osaka 2026 30 Jan 2026team: Keigo Kosuda, Emi Kosudawhole field → | Doubles Mixed · team 40-44 | 1:30:57 | 394th of 61639th of 67 aged 40-44 | 49:56 | 32:53 | 8:12 | View results | See splits Hide splitsSkiErg4:51faster than 36%Sled push3:00faster than 16%Sled pull4:41faster than 32%Burpee broad jump4:02faster than 24%Row4:43fastest 39%Farmers carry1:49fastest 39%Sandbag lunges4:26faster than 34%Wall balls5:21faster than 32%Runs (8 km)49:56faster than 29%Roxzone8:12fastest 35%Run 13:46faster than 29%Run 26:03faster than 45%Run 36:16faster than 47%Run 46:47faster than 28%Run 57:26faster than 20%Run 66:55faster than 29%Run 77:21faster than 23%Run 85:25faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Osaka 2026 · best of 2 | 4:20 |
| Sled push | 2:17 | Chiba 2026 · best of 2 | 2:11 |
| Sled pull | 4:41 | Osaka 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:02 | Osaka 2026 · best of 2 | 3:35 |
| Row | 4:43 | Osaka 2026 · best of 2 | 4:47 |
| Farmers carry | 1:49 | Osaka 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:26 | Osaka 2026 · best of 2 | 4:03 |
| Wall balls | 5:21 | Osaka 2026 · best of 2 | 4:34 |
| Runs (8 km) | 49:56 | Osaka 2026 · best of 2 | 45:36 |
| Roxzone | 8:12 | Osaka 2026 · best of 2 | 7:11 |
How to read
Each station's best across Emi's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Keigo Kosuda1 race
- keisuke kida1 race
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 616 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emi against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:39 against the typical Doubles Mixed finisher at Osaka 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:30:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
