Emerson Rainsburg
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Women time 1:10:02 at Las Vegas 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Brianna Martino, Emerson Rainsburgwhat the whole field did → | Doubles Women · team 16-24 | 1:10:02 | top 3% 51/1,899 | 35:13 | 28:39 | 6:15 | splitsSkiErg4:52Sled push1:59Sled pull3:45Burpee broad jump3:10Row5:10Farmers carry1:34Sandbag lunges3:57Wall balls4:12Run 13:08Run 24:24Run 34:36Run 44:28Run 54:43Run 64:36Run 74:41Run 84:41Full report for this race → |
| Atlanta 2025 26 Apr 2025team: Emerson Rainsburg, Brianna Martinowhat the whole field did → | Doubles Women · team U29 | 1:14:33 | top 11% 86/802 | 37:02 | 29:18 | 8:13 | splitsSkiErg5:00Sled push1:39Sled pull4:03Burpee broad jump3:46Row5:17Farmers carry1:45Sandbag lunges3:52Wall balls3:56Run 12:57Run 24:23Run 34:47Run 44:53Run 55:14Run 64:46Run 74:46Run 85:16Full report for this race → |
| Houston 2025 15 Mar 2025team: Brianna Martino, Emerson Rainsburgwhat the whole field did → | Doubles Women · team U29 | 1:16:37 | top 13% 104/808 | 43:20 | 27:23 | 5:58 | splitsSkiErg4:51Sled push1:29Sled pull3:44Burpee broad jump3:27Row4:57Farmers carry1:34Sandbag lunges3:40Wall balls3:41Run 15:00Run 210:11Run 34:39Run 44:41Run 54:39Run 64:41Run 74:42Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas 2026, against 1,899 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emerson against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:02.
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- Every session written for your weak station, not a generic plan
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