BRA Emerson Pereira
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:03 at Rio de Janeiro 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| São Paulo 2026 26 Apr 2026team: Emerson Pereira, Sarah Cruzwhole field → | Doubles Mixed · team 30-34 | 1:39:17 | 341st of 376103rd of 115 aged 30-34 | 1:05:26 | 27:11 | 6:45 | View results | See splits Hide splitsSkiErg4:36faster than 19%Sled push2:13faster than 42%Sled pull3:48fastest 44%Burpee broad jump2:46fastest 27%Row4:38fastest 39%Farmers carry1:39fastest 7%Sandbag lunges3:47fastest 35%Wall balls3:44fastest 39%Runs (8 km)1:05:26faster than 2%Roxzone6:45fastest 47%Run 16:35faster than 13%Run 28:22faster than 2%Run 38:38faster than 2%Run 48:12faster than 3%Run 58:36faster than 3%Run 68:26faster than 2%Run 78:24faster than 4%Run 88:18faster than 5%Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025team: Emerson Pereira, Sarah Cruzwhole field → | Doubles Mixed · team 30-34 | 1:28:03 | 200th of 29263rd of 87 aged 30-34 | 51:58 | 29:38 | 6:32 | View results | See splits Hide splitsSkiErg5:06faster than 3%Sled push1:47fastest 20%Sled pull3:59fastest 49%Burpee broad jump3:26faster than 41%Row5:10faster than 26%Farmers carry1:37fastest 29%Sandbag lunges4:22faster than 26%Wall balls4:11faster than 39%Runs (8 km)51:58faster than 28%Roxzone6:32faster than 38%Run 15:29faster than 14%Run 26:15faster than 31%Run 36:52faster than 23%Run 46:37faster than 29%Run 56:54faster than 26%Run 66:30faster than 32%Run 76:46faster than 30%Run 86:39faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emerson has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | São Paulo 2026 · best of 2 | 4:20 |
| Sled push | 1:47 | Rio de Janeiro 2025 · best of 2 | 2:11 |
| Sled pull | 3:48 | São Paulo 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:46 | São Paulo 2026 · best of 2 | 3:35 |
| Row | 4:38 | São Paulo 2026 · best of 2 | 4:47 |
| Farmers carry | 1:37 | Rio de Janeiro 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:47 | São Paulo 2026 · best of 2 | 4:03 |
| Wall balls | 3:44 | São Paulo 2026 · best of 2 | 4:34 |
| Runs (8 km) | 51:58 | Rio de Janeiro 2025 · best of 2 | 45:36 |
| Roxzone | 6:32 | Rio de Janeiro 2025 · best of 2 | 7:11 |
How to read
Each station's best across Emerson's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sarah Cruz2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rio de Janeiro 2025, against 292 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emerson against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:38 against the typical Doubles Mixed finisher at Rio de Janeiro 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:28:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
