Athlete · Open Men · 30-34 · FRA FRA

Emeric Escot

www.roxtimes.com/athletes/emeric-escot-b609440e

3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.

Best Open Men time1:21:59Lyon 2026
Best Open Men place1482ndof 3,441 · Lyon 2026
Latest race1:21:59Lyon 2026 · Open MenEmeric's best Open Men time so far
Strongest part of the raceWall ballsfaster than 86% of Open Men at Lyon 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:22:001:24:001:26:001:28:001:30:00 best 1:21:59

This line shows the finish time of Emeric Escot at each race, oldest on the left; lower is faster.The best was 1:21:59 at Lyon (May 2026); Emeric Escot was 8:25 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Istanbul Feb 2026 Open Men 1:30:24
Lyon May 2026 Open Men 1:21:59

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Lyon 2026 21 May 2026
Race results
Open Men, 30-34 1:21:59 1482nd of 3,441; 412th of 845 aged 30-34 40:20 34:31 7:11 Runs 40:20 · Stations 34:31 · Roxzone 7:11

1,482nd of 3,441 Open Men (faster than 56%). Against the 107 who finished around 1:22:40: most time gained on wall balls (1:43), most lost on the eight runs (2:45). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 2:03 more).

Emeric Escot at HYROX Lyon 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,441 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,441 Open Men here
Run 1: 3:57 3:33 faster than 24%
SkiErg: 4:39 4:33 faster than 37%
Run 2: 5:04 4:33 faster than 23%
Sled push: 3:23 3:42 faster than 68%
Run 3: 5:23 5:01 faster than 32%
Sled pull: 5:34 5:21 faster than 43%
Run 4: 5:18 4:57 faster than 32%
Burpee broad jump: 4:49 5:24 faster than 66%
Run 5: 5:10 5:01 faster than 42%
Row: 4:38 4:47 faster than 68%
Run 6: 5:07 4:55 faster than 40%
Farmers carry: 2:10 2:10 faster than 51%
Run 7: 5:08 4:54 faster than 38%
Sandbag lunges: 4:13 5:06 faster than 80%
Run 8: 5:16 5:16 faster than 50%
Wall balls: 5:05 6:48 faster than 85%
Roxzone: 7:11 7:32 faster than 59%
Runs (8 km) 40:20 38:12 faster than 37%
Stations (8) 34:31
Finish 1:21:59 1:24:26 1482nd of 3,441 · faster than 56%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:30:24 345th of 609; 96th of 147 aged 30-34 44:32 33:51 12:06 Runs 44:32 · Stations 33:51 · Roxzone 12:06

345th of 609 Open Men (faster than 43%).

Emeric Escot at HYROX Istanbul 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 609 Open Men finishers here who were slower on that part.
Part Time Typical here vs 609 Open Men here
Run 1: 6:43 5:24 faster than 11%
SkiErg: 4:36 4:33 faster than 45%
Run 2: 5:20 4:28 faster than 18%
Sled push: 3:01 3:01 faster than 50%
Run 3: 5:23 4:46 faster than 26%
Sled pull: 5:23 5:08 faster than 42%
Run 4: 5:22 4:47 faster than 26%
Burpee broad jump: 5:01 5:33 faster than 62%
Run 5: 5:28 4:56 faster than 29%
Row: 4:50 4:48 faster than 48%
Run 6: 5:18 4:49 faster than 30%
Farmers carry: 2:28 2:19 faster than 42%
Run 7: 5:21 4:50 faster than 29%
Sandbag lunges: 2:15 5:19 fastest in the field
Run 8: 5:41 5:36 faster than 47%
Wall balls: 6:17 7:01 faster than 64%
Roxzone: 12:06 9:52 faster than 23%
Runs (8 km) 44:32 39:56 faster than 29%
Stations (8) 33:51
Finish 1:30:24 1:28:27 345th of 609 · faster than 43%

Full report for this race →This result as data (JSON)

Paris 2025 23 Oct 2025
Race results
Doubles Mixed, team 25-29, with Charlotte Sanner 1:48:13 1725th of 1,864; 543rd of 591 aged 25-29 1:04:58 32:05 11:15 Runs 1:04:58 · Stations 32:05 · Roxzone 11:15

1,725th of 1,864 Doubles Mixed (faster than 7%). Against the 57 who finished around 1:52:46: most time gained on wall balls (2:06), most lost on the eight runs (2:37). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 4:55 more).

Emeric Escot at HYROX Paris 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,864 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,864 Doubles Mixed here
Run 1: 6:37 5:03 faster than 3%
SkiErg: 4:30 4:18 faster than 24%
Run 2: 7:54 5:44 faster than 4%
Sled push: 2:31 2:27 faster than 45%
Run 3: 8:03 6:00 faster than 4%
Sled pull: 4:44 4:28 faster than 39%
Run 4: 8:10 6:00 faster than 4%
Burpee broad jump: 3:59 3:42 faster than 39%
Run 5: 8:18 6:04 faster than 5%
Row: 4:41 4:42 faster than 53%
Run 6: 8:14 6:00 faster than 5%
Farmers carry: 1:56 1:45 faster than 27%
Run 7: 8:29 6:08 faster than 4%
Sandbag lunges: 4:28 4:23 faster than 46%
Run 8: 9:16 6:29 faster than 5%
Wall balls: 5:16 4:54 faster than 38%
Roxzone: 11:15 6:35 faster than 3%
Runs (8 km) 1:04:58 47:36 faster than 4%
Stations (8) 32:05
Finish 1:48:13 1:25:15 1725th of 1,864 · faster than 7%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Emeric has done each station

Part Best Race Typical
SkiErg 4:36 Istanbul 2026 · best of 2 4:34
Sled push 3:01 Istanbul 2026 · best of 2 3:04
Sled pull 5:23 Istanbul 2026 · best of 2 4:57
Burpee broad jump 4:49 Lyon 2026 · best of 2 5:38
Row 4:38 Lyon 2026 · best of 2 4:53
Farmers carry 2:10 Lyon 2026 · best of 2 2:11
Sandbag lunges 2:15 Istanbul 2026 · best of 2 5:20
Wall balls 5:05 Lyon 2026 · best of 2 7:03
Runs (8 km) 40:20 Lyon 2026 · best of 2 41:47
Roxzone 7:11 Lyon 2026 · best of 2 7:23
How to read

Each station's best across Emeric's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Emericedge = faster than everyone, centre = slowest

This chart shows where Emeric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 86% of the field), weakest on Runs (faster than 37%).

See the numbers
Part Emeric: faster than
Ski 38%
Push 68%
Pull 43%
BBJ 66%
Row 69%
Carry 51%
Lunges 80%
Wall balls 86%
Roxzone 60%
Runs 37%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%
Sled push faster than 68%
Sled pull faster than 43%
Burpee broad jump faster than 66%
Row faster than 69%
Farmers carry faster than 51%
Sandbag lunges faster than 80%
Wall balls faster than 86%
Roxzone faster than 60%
Runs (8 km) faster than 37%

How much of the field Emeric beat on each part of the race, at this race.Best: Wall balls (faster than 86%); weakest: Runs (8 km) (faster than 37%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:19 faster
Sled pull 0:13 slower
Burpee broad jump 0:35 faster
Row 0:09 faster
Farmers carry level
Sandbag lunges 0:53 faster
Wall balls 1:43 faster
Roxzone 0:21 faster
Runs (8 km) 2:08 slower

Emeric's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:43 faster); weakest: Runs (8 km) (2:08 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emeric against the typical Open Men finisher

Emeric1:21:59
3:574:395:043:235:235:345:184:495:104:385:072:105:084:135:165:057:11
Typical Open Men1:23:33
3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emeric: 40:23 running, 34:31 at the stations and 7:11 in the roxzone; the longest station was the sled pull (5:34).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).

See the numbers
Part Emeric Typical Open Men
Run 1 3:57 3:33
SkiErg 4:39 4:33
Run 2 5:04 4:33
Sled push 3:23 3:42
Run 3 5:23 5:01
Sled pull 5:34 5:21
Run 4 5:18 4:57
Burpee broad jump 4:49 5:24
Run 5 5:10 5:01
Row 4:38 4:47
Run 6 5:07 4:55
Farmers carry 2:10 2:10
Run 7 5:08 4:54
Sandbag lunges 4:13 5:06
Run 8 5:16 5:16
Wall balls 5:05 6:48
Roxzone 7:11 7:32
Finish 1:21:59 1:24:26

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:21:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report