DOM Emely Moncion
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:49:34 at New York 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Jayson Vavrica, Emely Moncionwhole field → | Doubles Mixed · team 16-24 | 1:49:34 | 4171st of 4,847437th of 491 aged 16-24 | 1:11:34 | 30:05 | 8:00 | View results | See splits Hide splitsSkiErg4:11fastest 28%Sled push2:22faster than 43%Sled pull3:14fastest 17%Burpee broad jump4:18faster than 27%Row4:31fastest 21%Farmers carry1:39fastest 12%Sandbag lunges4:38faster than 37%Wall balls5:12faster than 41%Runs (8 km)1:11:34faster than 6%Roxzone8:00faster than 32%Run 16:19faster than 38%Run 210:08faster than 1%Run 311:34Run 46:54faster than 25%Run 512:19faster than 1%Run 67:14faster than 22%Run 77:23faster than 20%Run 89:47faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jayson Vavrica1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emely against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:10 against the typical Doubles Mixed finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
