FRA Emeline Vanhee
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
54th of 158 Pro Doubles Women (faster than 66%).
| Part | Time | Typical here | vs 158 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:12 | faster than 52% |
| SkiErg: | 4:35 | 4:33 | faster than 47% |
| Run 2: | 4:48 | 4:55 | faster than 57% |
| Sled push: | 2:19 | 2:13 | faster than 39% |
| Run 3: | 4:56 | 5:09 | faster than 64% |
| Sled pull: | 4:06 | 4:21 | faster than 64% |
| Run 4: | 4:54 | 5:12 | faster than 65% |
| Burpee broad jump: | 3:58 | 3:57 | faster than 49% |
| Run 5: | 5:05 | 5:21 | faster than 61% |
| Row: | 4:36 | 4:48 | faster than 78% |
| Run 6: | 5:02 | 5:19 | faster than 64% |
| Farmers carry: | 1:59 | 1:56 | faster than 43% |
| Run 7: | 5:17 | 5:21 | faster than 54% |
| Sandbag lunges: | 4:17 | 4:11 | faster than 44% |
| Run 8: | 4:36 | 4:53 | faster than 64% |
| Wall balls: | 3:47 | 4:12 | faster than 76% |
| Roxzone: | 6:40 | 6:56 | faster than 58% |
| Runs (8 km) | 39:46 | 41:42 | faster than 59% |
| Stations (8) | 29:37 | ||
| Finish | 1:15:58 | 1:19:46 | 54th of 158 · faster than 66% |
46th of 53 Pro Women (faster than 13%).
| Part | Time | Typical here | vs 53 Pro Women here |
|---|---|---|---|
| Run 1: | 5:52 | 4:59 | faster than 9% |
| SkiErg: | 4:54 | 4:54 | faster than 50% |
| Run 2: | 5:35 | 4:56 | faster than 19% |
| Sled push: | 4:03 | 4:03 | faster than 51% |
| Run 3: | 5:58 | 5:20 | faster than 15% |
| Sled pull: | 9:23 | 8:26 | faster than 30% |
| Run 4: | 6:13 | 5:20 | faster than 9% |
| Burpee broad jump: | 6:07 | 5:08 | faster than 26% |
| Run 5: | 6:23 | 5:27 | faster than 9% |
| Row: | 5:15 | 5:07 | faster than 36% |
| Run 6: | 6:28 | 5:16 | faster than 11% |
| Farmers carry: | 3:16 | 2:43 | faster than 15% |
| Run 7: | 6:23 | 5:18 | faster than 5% |
| Sandbag lunges: | 2:42 | 5:06 | fastest in the field |
| Run 8: | 7:09 | 5:32 | faster than 9% |
| Wall balls: | 8:34 | 5:52 | faster than 13% |
| Roxzone: | 13:05 | 6:47 | faster than 1% |
| Runs (8 km) | 49:56 | 42:45 | faster than 9% |
| Stations (8) | 44:14 | ||
| Finish | 1:47:11 | 1:32:11 | 46th of 53 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Luna Cherruault1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2024, against 53 Pro Women
Shape of the race
This chart shows where Emeline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Emeline: faster than |
|---|---|
| Ski | 50% |
| Push | 52% |
| Pull | 31% |
| BBJ | 27% |
| Row | 37% |
| Carry | 15% |
| Lunges | 99% |
| Wall balls | 13% |
| Roxzone | 2% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emeline beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Roxzone (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emeline's time on each part against the typical Pro Women finisher at this race.Best: Sandbag lunges (2:24 faster); weakest: Runs (8 km) (7:11 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emeline against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emeline: 50:01 running, 44:14 at the stations and 13:05 in the roxzone; the longest station was the sled pull (9:23) and the shortest the sandbag lunges (2:42).Below, Typical Pro Women: 42:08 running, 41:19 at the stations and 6:47 in the roxzone; the longest station was the sled pull (8:26).
See the numbers
| Part | Emeline | Typical Pro Women |
|---|---|---|
| Run 1 | 5:52 | 4:59 |
| SkiErg | 4:54 | 4:54 |
| Run 2 | 5:35 | 4:56 |
| Sled push | 4:03 | 4:03 |
| Run 3 | 5:58 | 5:20 |
| Sled pull | 9:23 | 8:26 |
| Run 4 | 6:13 | 5:20 |
| Burpee broad jump | 6:07 | 5:08 |
| Run 5 | 6:23 | 5:27 |
| Row | 5:15 | 5:07 |
| Run 6 | 6:28 | 5:16 |
| Farmers carry | 3:16 | 2:43 |
| Run 7 | 6:23 | 5:18 |
| Sandbag lunges | 2:42 | 5:06 |
| Run 8 | 7:09 | 5:32 |
| Wall balls | 8:34 | 5:52 |
| Roxzone | 13:05 | 6:47 |
| Finish | 1:47:11 | 1:32:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:18 against the typical Pro Women finisher at Nice 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
