FRA Émeline Sanquer
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
305th of 1,325 Doubles Mixed (faster than 77%). Against the 43 who finished around 1:12:54: most time gained on the eight runs (2:26), most lost on burpee broad jump (0:48). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:58 | 5:30 | faster than 75% |
| SkiErg: | 4:26 | 4:21 | faster than 39% |
| Run 2: | 4:22 | 5:05 | faster than 88% |
| Sled push: | 1:48 | 1:59 | faster than 73% |
| Run 3: | 4:38 | 5:20 | faster than 85% |
| Sled pull: | 3:56 | 3:47 | faster than 41% |
| Run 4: | 4:32 | 5:20 | faster than 88% |
| Burpee broad jump: | 4:14 | 3:45 | faster than 31% |
| Run 5: | 4:37 | 5:27 | faster than 89% |
| Row: | 4:41 | 4:41 | faster than 50% |
| Run 6: | 4:38 | 5:25 | faster than 87% |
| Farmers carry: | 1:41 | 1:48 | faster than 68% |
| Run 7: | 4:40 | 5:31 | faster than 89% |
| Sandbag lunges: | 3:58 | 4:10 | faster than 58% |
| Run 8: | 4:10 | 4:57 | faster than 88% |
| Wall balls: | 4:32 | 4:28 | faster than 47% |
| Roxzone: | 6:46 | 7:07 | faster than 61% |
| Runs (8 km) | 36:32 | 42:42 | faster than 88% |
| Stations (8) | 29:16 | ||
| Finish | 1:12:30 | 1:19:06 | 305th of 1,325 · faster than 77% |
237th of 698 Doubles Women (faster than 66%).
| Part | Time | Typical here | vs 698 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:32 | 5:16 | faster than 88% |
| SkiErg: | 4:29 | 4:37 | faster than 71% |
| Run 2: | 5:44 | 5:52 | faster than 59% |
| Sled push: | 1:40 | 1:49 | faster than 75% |
| Run 3: | 6:00 | 6:10 | faster than 59% |
| Sled pull: | 4:25 | 4:35 | faster than 56% |
| Run 4: | 6:00 | 6:14 | faster than 62% |
| Burpee broad jump: | 4:25 | 4:19 | faster than 46% |
| Run 5: | 5:35 | 6:18 | faster than 84% |
| Row: | 4:38 | 5:02 | faster than 89% |
| Run 6: | 5:55 | 6:18 | faster than 70% |
| Farmers carry: | 1:32 | 1:50 | faster than 92% |
| Run 7: | 5:48 | 6:17 | faster than 74% |
| Sandbag lunges: | 3:46 | 3:35 | faster than 39% |
| Run 8: | 6:25 | 6:42 | faster than 64% |
| Wall balls: | 3:41 | 4:14 | faster than 88% |
| Roxzone: | 8:42 | 7:38 | faster than 25% |
| Runs (8 km) | 45:55 | 49:11 | faster than 73% |
| Stations (8) | 28:36 | ||
| Finish | 1:23:07 | 1:26:56 | 237th of 698 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jordan Dubourguais1 race
- Lise Soberon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 1,325 Doubles Mixed
Shape of the race
This chart shows where Émeline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 88% of the field), weakest on BBJ (faster than 31%).
See the numbers
| Part | Émeline: faster than |
|---|---|
| Ski | 39% |
| Push | 74% |
| Pull | 42% |
| BBJ | 31% |
| Row | 50% |
| Carry | 69% |
| Lunges | 59% |
| Wall balls | 47% |
| Roxzone | 61% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Émeline beat on each part of the race, at this race.Best: Runs (8 km) (faster than 88%); weakest: Burpee broad jump (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Émeline's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (6:10 faster); weakest: Burpee broad jump (0:29 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Émeline against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Émeline: 36:35 running, 29:15 at the stations and 6:46 in the roxzone; the longest station was the row (4:41).Below, Typical Doubles Mixed: 42:35 running, 28:59 at the stations and 7:07 in the roxzone; the longest station was the row (4:41).
See the numbers
| Part | Émeline | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:58 | 5:30 |
| SkiErg | 4:26 | 4:21 |
| Run 2 | 4:22 | 5:05 |
| Sled push | 1:48 | 1:59 |
| Run 3 | 4:38 | 5:20 |
| Sled pull | 3:56 | 3:47 |
| Run 4 | 4:32 | 5:20 |
| Burpee broad jump | 4:14 | 3:45 |
| Run 5 | 4:37 | 5:27 |
| Row | 4:41 | 4:41 |
| Run 6 | 4:38 | 5:25 |
| Farmers carry | 1:41 | 1:48 |
| Run 7 | 4:40 | 5:31 |
| Sandbag lunges | 3:58 | 4:10 |
| Run 8 | 4:10 | 4:57 |
| Wall balls | 4:32 | 4:28 |
| Roxzone | 6:46 | 7:07 |
| Finish | 1:12:30 | 1:19:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:29 against the typical Doubles Mixed finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:12:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
