FRA Emeline Jacrot
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emeline Jacrot at each race, oldest on the left; lower is faster.The best was 2:04:58 at Nice (Feb 2026); Emeline Jacrot was 1:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Women | 2:06:42 |
| Nice | Feb 2026 | Open Women | 2:04:58 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Emeline Jacrot at each race, oldest on the left; lower is faster.The best was 1:38:32 at Nice (Nov 2026); Emeline Jacrot was 24:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lyon | May 2026 | Doubles Women | 2:02:47 |
| Nice | Nov 2026 | Doubles Women | 1:38:32 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,010th of 1,279 Doubles Women (faster than 21%). Against the 36 who finished around 1:38:54: most time gained on sandbag lunges (0:30), most lost on the roxzone (0:30). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 1,279 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:27 | 4:43 | faster than 15% |
| SkiErg: | 4:47 | 4:47 | faster than 50% |
| Run 2: | 6:53 | 6:01 | faster than 19% |
| Sled push: | 2:12 | 2:01 | faster than 29% |
| Run 3: | 7:11 | 6:17 | faster than 19% |
| Sled pull: | 5:20 | 4:25 | faster than 15% |
| Run 4: | 7:15 | 6:16 | faster than 17% |
| Burpee broad jump: | 5:17 | 4:33 | faster than 28% |
| Run 5: | 7:05 | 6:19 | faster than 25% |
| Row: | 5:08 | 5:08 | faster than 51% |
| Run 6: | 7:16 | 6:18 | faster than 19% |
| Farmers carry: | 2:19 | 1:55 | faster than 7% |
| Run 7: | 7:01 | 6:21 | faster than 26% |
| Sandbag lunges: | 3:56 | 4:00 | faster than 54% |
| Run 8: | 7:32 | 6:39 | faster than 23% |
| Wall balls: | 5:02 | 4:29 | faster than 31% |
| Roxzone: | 8:59 | 6:53 | faster than 12% |
| Runs (8 km) | 55:36 | 48:59 | faster than 21% |
| Stations (8) | 34:01 | ||
| Finish | 1:38:32 | 1:27:43 | 1010th of 1,279 · faster than 21% |
2,370th of 2,410 Doubles Women (faster than 1%). Against the 72 who finished around 1:52:21: slower on every part, most on wall balls (3:15). Runs 5 to 8 took 5:40 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 2,410 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:57 | 4:36 | faster than 3% |
| SkiErg: | 5:58 | 4:53 | faster than 0% |
| Run 2: | 7:01 | 5:47 | faster than 9% |
| Sled push: | 3:47 | 2:19 | faster than 0% |
| Run 3: | 7:19 | 6:06 | faster than 11% |
| Sled pull: | 6:49 | 4:47 | faster than 4% |
| Run 4: | 7:38 | 6:05 | faster than 7% |
| Burpee broad jump: | 8:08 | 4:21 | faster than 1% |
| Run 5: | 8:11 | 6:09 | faster than 4% |
| Row: | 6:05 | 5:12 | faster than 3% |
| Run 6: | 8:17 | 6:07 | faster than 4% |
| Farmers carry: | 2:42 | 1:51 | faster than 0% |
| Run 7: | 8:00 | 6:06 | faster than 6% |
| Sandbag lunges: | 5:52 | 3:57 | faster than 3% |
| Run 8: | 9:07 | 6:17 | faster than 3% |
| Wall balls: | 9:04 | 4:23 | faster than 0% |
| Roxzone: | 13:00 | 8:38 | faster than 3% |
| Runs (8 km) | 1:01:25 | 47:21 | faster than 5% |
| Stations (8) | 48:25 | ||
| Finish | 2:02:47 | 1:28:00 | 2370th of 2,410 · faster than 1% |
1,233rd of 1,308 Open Women (faster than 5%). Against the 39 who finished around 2:08:41: most time gained on wall balls (2:29), most lost on the eight runs (3:18). Runs 5 to 8 took 4:35 more than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 6:38 | 5:33 | faster than 11% |
| SkiErg: | 5:32 | 5:19 | faster than 29% |
| Run 2: | 7:13 | 5:22 | faster than 5% |
| Sled push: | 3:42 | 2:41 | faster than 5% |
| Run 3: | 7:34 | 5:38 | faster than 5% |
| Sled pull: | 6:40 | 5:32 | faster than 20% |
| Run 4: | 7:44 | 5:39 | faster than 4% |
| Burpee broad jump: | 10:06 | 6:26 | faster than 8% |
| Run 5: | 8:15 | 5:48 | faster than 4% |
| Row: | 5:45 | 5:23 | faster than 24% |
| Run 6: | 8:11 | 5:42 | faster than 3% |
| Farmers carry: | 2:44 | 2:09 | faster than 14% |
| Run 7: | 8:11 | 5:41 | faster than 3% |
| Sandbag lunges: | 6:13 | 5:04 | faster than 22% |
| Run 8: | 9:08 | 5:50 | faster than 4% |
| Wall balls: | 9:44 | 6:56 | faster than 15% |
| Roxzone: | 11:46 | 6:59 | faster than 3% |
| Runs (8 km) | 1:02:50 | 45:24 | faster than 3% |
| Stations (8) | 50:26 | ||
| Finish | 2:04:58 | 1:32:09 | 1233rd of 1,308 · faster than 5% |
1,340th of 1,462 Open Women (faster than 8%). Against the 44 who finished around 2:04:40: most time gained on burpee broad jump (0:40), most lost on the eight runs (3:05). Runs 5 to 8 took 7:56 more than runs 1 to 4 (them: 3:59 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 5:24 | 4:54 | faster than 24% |
| SkiErg: | 5:19 | 5:11 | faster than 38% |
| Run 2: | 6:44 | 5:42 | faster than 14% |
| Sled push: | 4:25 | 3:07 | faster than 7% |
| Run 3: | 6:54 | 6:01 | faster than 21% |
| Sled pull: | 7:19 | 6:10 | faster than 21% |
| Run 4: | 7:24 | 6:00 | faster than 10% |
| Burpee broad jump: | 10:02 | 6:54 | faster than 13% |
| Run 5: | 8:08 | 6:08 | faster than 6% |
| Row: | 5:46 | 5:24 | faster than 24% |
| Run 6: | 7:53 | 6:01 | faster than 7% |
| Farmers carry: | 2:24 | 2:11 | faster than 31% |
| Run 7: | 8:12 | 6:03 | faster than 6% |
| Sandbag lunges: | 7:18 | 5:35 | faster than 16% |
| Run 8: | 10:09 | 6:41 | faster than 4% |
| Wall balls: | 12:34 | 7:09 | faster than 7% |
| Roxzone: | 10:56 | 7:16 | faster than 6% |
| Runs (8 km) | 1:00:45 | 47:39 | faster than 8% |
| Stations (8) | 55:07 | ||
| Finish | 2:06:42 | 1:37:33 | 1340th of 1,462 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Emeline has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:19 | Paris 2025 · best of 2 | 5:16 |
| Sled push | 3:42 | Nice 2026 · best of 2 | 2:55 |
| Sled pull | 6:40 | Nice 2026 · best of 2 | 5:47 |
| Burpee broad jump | 10:02 | Paris 2025 · best of 2 | 6:46 |
| Row | 5:45 | Nice 2026 · best of 2 | 5:31 |
| Farmers carry | 2:24 | Paris 2025 · best of 2 | 2:19 |
| Sandbag lunges | 6:13 | Nice 2026 · best of 2 | 5:13 |
| Wall balls | 9:44 | Nice 2026 · best of 2 | 6:43 |
| Runs (8 km) | 1:00:45 | Paris 2025 · best of 2 | 46:44 |
| Roxzone | 10:56 | Paris 2025 · best of 2 | 7:57 |
How to read
Each station's best across Emeline's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Camille Jacrot1 race
- Maëva Barthelemy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 1,308 Open Women
Shape of the race
This chart shows where Emeline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 30% of the field), weakest on Roxzone (faster than 4%).
See the numbers
| Part | Emeline: faster than |
|---|---|
| Ski | 30% |
| Push | 5% |
| Pull | 20% |
| BBJ | 8% |
| Row | 24% |
| Carry | 15% |
| Lunges | 22% |
| Wall balls | 15% |
| Roxzone | 4% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emeline beat on each part of the race, at this race.Best: SkiErg (faster than 30%); weakest: Roxzone (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emeline's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:13 slower); weakest: Runs (8 km) (17:26 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emeline against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emeline: 1:02:53 running, 50:26 at the stations and 11:46 in the roxzone; the longest station was the burpee broad jumps (10:06).Below, Typical Open Women: 45:13 running, 39:30 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:56).
See the numbers
| Part | Emeline | Typical Open Women |
|---|---|---|
| Run 1 | 6:38 | 5:33 |
| SkiErg | 5:32 | 5:19 |
| Run 2 | 7:13 | 5:22 |
| Sled push | 3:42 | 2:41 |
| Run 3 | 7:34 | 5:38 |
| Sled pull | 6:40 | 5:32 |
| Run 4 | 7:44 | 5:39 |
| Burpee broad jump | 10:06 | 6:26 |
| Run 5 | 8:15 | 5:48 |
| Row | 5:45 | 5:23 |
| Run 6 | 8:11 | 5:42 |
| Farmers carry | 2:44 | 2:09 |
| Run 7 | 8:11 | 5:41 |
| Sandbag lunges | 6:13 | 5:04 |
| Run 8 | 9:08 | 5:50 |
| Wall balls | 9:44 | 6:56 |
| Roxzone | 11:46 | 6:59 |
| Finish | 2:04:58 | 1:32:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:47 against the typical Open Women finisher at Nice 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:04:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
