ISL Emelía Heimisdóttir
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:38:00 at Bologna 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bologna 2026 6 Apr 2026team: Benjamín Heimisson, Emelía Heimisdóttirwhole field → | Doubles Mixed · team 25-29 | 1:38:00 | 1125th of 1,219274th of 293 aged 25-29 | 54:31 | 34:14 | 9:21 | View results | See splits Hide splitsSkiErg4:53faster than 6%Sled push2:16faster than 47%Sled pull4:01faster than 31%Burpee broad jump3:58faster than 28%Row5:06faster than 16%Farmers carry1:51fastest 47%Sandbag lunges5:39faster than 7%Wall balls6:30faster than 5%Runs (8 km)54:31faster than 6%Roxzone9:21faster than 8%Run 16:50faster than 3%Run 26:28faster than 5%Run 36:42faster than 9%Run 47:03faster than 5%Run 57:06faster than 6%Run 66:30faster than 12%Run 76:37faster than 10%Run 87:19faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Benjamín Heimisson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,219 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emelía against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:35 against the typical Doubles Mixed finisher at Bologna 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
