ITA Emanuele Diamante
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: emanuele diamante, roberto garianowhole field → | Doubles Men · team 30-34 | 1:22:24 | 1310th of 1,926347th of 462 aged 30-34 | 43:54 | 32:24 | 6:10 | View results | See splits Hide splitsSkiErg4:40faster than 3%Sled push2:44faster than 15%Sled pull4:09faster than 37%Burpee broad jump4:23faster than 14%Row4:50faster than 25%Farmers carry2:14faster than 5%Sandbag lunges4:36faster than 15%Wall balls4:48fastest 38%Runs (8 km)43:54faster than 36%Roxzone6:10fastest 48%Run 15:35faster than 18%Run 25:31faster than 14%Run 35:34faster than 32%Run 45:18faster than 44%Run 55:16faster than 47%Run 65:18faster than 41%Run 75:44faster than 23%Run 85:42fastest 46%Full report for this race → |
| Turin 2026 30 Jan 2026team: Flora Paci, Emanuele Diamantewhole field → | Doubles Mixed · team 30-34 | 1:29:51 | 904th of 1,157243rd of 305 aged 30-34 | 47:22 | 34:46 | 7:47 | View results | See splits Hide splitsSkiErg4:50faster than 7%Sled push2:54faster than 12%Sled pull4:41faster than 32%Burpee broad jump4:23faster than 14%Row5:24faster than 13%Farmers carry2:23faster than 2%Sandbag lunges5:24faster than 9%Wall balls4:47faster than 34%Runs (8 km)47:22faster than 29%Roxzone7:47faster than 29%Run 14:42faster than 22%Run 25:48faster than 27%Run 35:54faster than 34%Run 45:57faster than 33%Run 56:11faster than 30%Run 66:10faster than 26%Run 76:15faster than 26%Run 86:28faster than 34%Full report for this race → |
| Verona 2025 5 Dec 2025team: Marco Canevaro, Emanuele Diamantewhole field → | Doubles Men · team 30-34 | 1:18:23 | 742nd of 1,092215th of 294 aged 30-34 | 44:01 | 28:20 | 6:06 | View results | See splits Hide splitsSkiErg4:22faster than 12%Sled push2:12faster than 15%Sled pull3:46faster than 25%Burpee broad jump2:37fastest 28%Row4:27faster than 46%Farmers carry2:11faster than 3%Sandbag lunges4:31faster than 12%Wall balls4:14faster than 46%Runs (8 km)44:01faster than 32%Roxzone6:06fastest 40%Run 15:40faster than 21%Run 25:21faster than 22%Run 35:31faster than 33%Run 45:31faster than 31%Run 55:21faster than 48%Run 65:32faster than 31%Run 75:22faster than 39%Run 85:47faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emanuele has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Verona 2025 · best of 2 | 4:04 |
| Sled push | 2:12 | Verona 2025 · best of 2 | 1:50 |
| Sled pull | 3:46 | Verona 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:37 | Verona 2025 · best of 2 | 3:13 |
| Row | 4:27 | Verona 2025 · best of 2 | 4:32 |
| Farmers carry | 2:11 | Verona 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:31 | Verona 2025 · best of 2 | 3:35 |
| Wall balls | 4:14 | Verona 2025 · best of 2 | 4:23 |
| Runs (8 km) | 43:54 | Rimini 2026 · best of 2 | 42:19 |
| Roxzone | 6:06 | Verona 2025 · best of 2 | 6:48 |
How to read
Each station's best across Emanuele's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Flora Paci1 race
- Marco Canevaro1 race
- roberto gariano1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 1,092 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emanuele against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:56 against the typical Doubles Men finisher at Verona 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
