ITA Emanuele Carboni
3 HYROX results over 2 seasons. Best Pro Men time 1:19:06 at Turin 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 0:39 faster (1:19:45 to 1:19:06).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Turin 2026 30 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:19:06 | top 44% 193/442 | 32:48 | 40:39 | 5:43 | splitsSkiErg4:24Sled push4:56Sled pull6:19Burpee broad jump4:06Row4:52Farmers carry2:42Sandbag lunges5:58Wall balls7:22Run 13:17Run 24:06Run 34:06Run 44:08Run 54:14Run 64:09Run 74:17Run 84:35Full report for this race → |
| Verona 2025 7 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:19:38 | top 43% 121/283 | 31:50 | 42:55 | 4:58 | splitsSkiErg4:19Sled push4:55Sled pull6:36Burpee broad jump4:11Row4:46Farmers carry2:23Sandbag lunges5:35Wall balls10:10Run 14:03Run 23:50Run 33:58Run 43:54Run 54:01Run 63:50Run 73:59Run 84:20Full report for this race → |
| Rimini 2025 31 May 2025what the whole field did → | Pro Men · 35-39 | 1:19:45 | top 34% 132/391 | 32:40 | 41:24 | 5:45 | splitsSkiErg4:27Sled push4:46Sled pull6:56Burpee broad jump4:38Row4:51Farmers carry2:06Sandbag lunges5:44Wall balls7:56Run 14:03Run 24:07Run 34:16Run 44:13Run 54:15Run 64:10Run 74:20Run 83:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Turin 2026, against 442 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emanuele against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:03 against the typical Pro Men finisher at Turin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
