ITA Emanuela Lospinoso
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:05 at Verona 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Verona 2025 5 Dec 2025team: Elisa Montini, Emanuela Lospinosowhat the whole field did → | Doubles Women · team 30-34 | 1:23:05 | top 40% 374/938111th of 246 aged 30-34 | 48:56 | 26:24 | 7:51 | View results | See splits Hide splitsSkiErg4:32fastest 15%Sled push1:42fastest 22%Sled pull3:24fastest 10%Burpee broad jump3:05fastest 10%Row4:48fastest 19%Farmers carry2:02faster than 21%Sandbag lunges2:51fastest 5%Wall balls4:00fastest 30%Runs (8 km)48:56faster than 40%Roxzone7:51faster than 40%Run 16:28faster than 28%Run 25:59faster than 34%Run 36:04faster than 43%Run 46:06faster than 41%Run 56:05faster than 48%Run 66:06faster than 41%Run 76:02faster than 42%Run 86:09faster than 47%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Elisa Montini1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Verona 2025, against 938 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emanuela against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:25 against the typical Doubles Women finisher at Verona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:05.
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- Every session written for your weak station, not a generic plan
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