MEX Emanuel Solis
2 HYROX races over 2 seasons. Best Open Men time: 1:51:18 at Mexico City 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emanuel Solis at each race, oldest on the left; lower is faster.The best was 1:51:18 at Mexico City (Nov 2024); Emanuel Solis was 2:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2024 | Open Men | 1:51:18 |
| Mexico City | Nov 2025 | Open Men | 1:54:05 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,454th of 2,038 Open Men (faster than 28%). Against the 61 who finished around 1:53:12: most time gained on the eight runs (2:19), most lost on sled push (3:53). Runs 5 to 8 took 6:35 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 2,038 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:23 | faster than 54% |
| SkiErg: | 4:41 | 4:44 | faster than 57% |
| Run 2: | 5:39 | 5:40 | faster than 51% |
| Sled push: | 8:11 | 3:55 | faster than 1% |
| Run 3: | 5:36 | 6:11 | faster than 72% |
| Sled pull: | 6:00 | 5:48 | faster than 44% |
| Run 4: | 5:38 | 6:10 | faster than 70% |
| Burpee broad jump: | 7:19 | 6:28 | faster than 34% |
| Run 5: | 6:01 | 6:27 | faster than 65% |
| Row: | 5:02 | 5:10 | faster than 64% |
| Run 6: | 6:00 | 6:15 | faster than 58% |
| Farmers carry: | 2:03 | 2:34 | faster than 83% |
| Run 7: | 6:09 | 6:16 | faster than 54% |
| Sandbag lunges: | 7:14 | 5:55 | faster than 23% |
| Run 8: | 10:34 | 5:44 | faster than 8% |
| Wall balls: | 12:17 | 7:59 | faster than 9% |
| Roxzone: | 10:31 | 9:01 | faster than 31% |
| Runs (8 km) | 50:50 | 49:03 | faster than 43% |
| Stations (8) | 52:47 | ||
| Finish | 1:54:05 | 1:42:24 | 1454th of 2,038 · faster than 28% |
673rd of 914 Open Men (faster than 26%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 6:34 | 6:45 | faster than 57% |
| SkiErg: | 4:42 | 4:48 | faster than 64% |
| Run 2: | 5:19 | 5:21 | faster than 52% |
| Sled push: | 3:03 | 2:23 | faster than 15% |
| Run 3: | 5:42 | 5:45 | faster than 52% |
| Sled pull: | 5:35 | 5:26 | faster than 46% |
| Run 4: | 5:58 | 5:50 | faster than 43% |
| Burpee broad jump: | 8:08 | 6:23 | faster than 22% |
| Run 5: | 5:51 | 6:08 | faster than 61% |
| Row: | 5:23 | 5:22 | faster than 49% |
| Run 6: | 5:56 | 5:56 | faster than 50% |
| Farmers carry: | 2:19 | 2:48 | faster than 77% |
| Run 7: | 6:13 | 5:53 | faster than 38% |
| Sandbag lunges: | 8:39 | 5:48 | faster than 8% |
| Run 8: | 8:38 | 6:57 | faster than 21% |
| Wall balls: | 10:25 | 7:25 | faster than 14% |
| Roxzone: | 13:01 | 8:15 | faster than 9% |
| Runs (8 km) | 50:08 | 49:25 | faster than 46% |
| Stations (8) | 48:14 | ||
| Finish | 1:51:18 | 1:39:02 | 673rd of 914 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Emanuel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Mexico City 2025 · best of 2 | 4:34 |
| Sled push | 3:03 | Mexico City 2024 · best of 2 | 3:04 |
| Sled pull | 5:35 | Mexico City 2024 · best of 2 | 4:57 |
| Burpee broad jump | 7:19 | Mexico City 2025 · best of 2 | 5:38 |
| Row | 5:02 | Mexico City 2025 · best of 2 | 4:53 |
| Farmers carry | 2:03 | Mexico City 2025 · best of 2 | 2:11 |
| Sandbag lunges | 7:14 | Mexico City 2025 · best of 2 | 5:20 |
| Wall balls | 10:25 | Mexico City 2024 · best of 2 | 7:03 |
| Runs (8 km) | 50:08 | Mexico City 2024 · best of 2 | 41:47 |
| Roxzone | 10:31 | Mexico City 2025 · best of 2 | 7:23 |
How to read
Each station's best across Emanuel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mexico City 2024, against 914 Open Men
Shape of the race
This chart shows where Emanuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 77% of the field), weakest on Lunges (faster than 9%).
See the numbers
| Part | Emanuel: faster than |
|---|---|
| Ski | 65% |
| Push | 15% |
| Pull | 47% |
| BBJ | 23% |
| Row | 49% |
| Carry | 77% |
| Lunges | 9% |
| Wall balls | 14% |
| Roxzone | 10% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emanuel beat on each part of the race, at this race.Best: Farmers carry (faster than 77%); weakest: Sandbag lunges (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emanuel's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:29 faster); weakest: Roxzone (4:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emanuel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emanuel: 50:11 running, 48:14 at the stations and 13:01 in the roxzone; the longest station was the wall balls (10:25).Below, Typical Open Men: 48:35 running, 40:23 at the stations and 8:15 in the roxzone; the longest station was the wall balls (7:25) and the shortest the sled push (2:23).
See the numbers
| Part | Emanuel | Typical Open Men |
|---|---|---|
| Run 1 | 6:34 | 6:45 |
| SkiErg | 4:42 | 4:48 |
| Run 2 | 5:19 | 5:21 |
| Sled push | 3:03 | 2:23 |
| Run 3 | 5:42 | 5:45 |
| Sled pull | 5:35 | 5:26 |
| Run 4 | 5:58 | 5:50 |
| Burpee broad jump | 8:08 | 6:23 |
| Run 5 | 5:51 | 6:08 |
| Row | 5:23 | 5:22 |
| Run 6 | 5:56 | 5:56 |
| Farmers carry | 2:19 | 2:48 |
| Run 7 | 6:13 | 5:53 |
| Sandbag lunges | 8:39 | 5:48 |
| Run 8 | 8:38 | 6:57 |
| Wall balls | 10:25 | 7:25 |
| Roxzone | 13:01 | 8:15 |
| Finish | 1:51:18 | 1:39:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:46 against the typical Open Men finisher at Mexico City 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:18.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
