MEX Emanuel Romero
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emanuel Romero at each race, oldest on the left; lower is faster.The best was 1:31:51 at Houston (Mar 2026); Emanuel Romero was 5:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Monterrey | Apr 2025 | Open Men | 1:37:31 |
| Mexico City | Nov 2025 | Open Men | 1:44:53 |
| Houston | Mar 2026 | Open Men | 1:31:51 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 4 races
232nd of 354 Pro Men (faster than 34%).
| Part | Time | Typical here | vs 354 Pro Men here |
|---|---|---|---|
| Run 1: | 4:14 | 3:40 | faster than 17% |
| SkiErg: | 4:23 | 4:22 | faster than 47% |
| Run 2: | 5:18 | 4:36 | faster than 21% |
| Sled push: | 5:11 | 5:14 | faster than 52% |
| Run 3: | 5:39 | 5:14 | faster than 35% |
| Sled pull: | 8:42 | 7:42 | faster than 36% |
| Run 4: | 5:43 | 5:18 | faster than 32% |
| Burpee broad jump: | 5:03 | 4:44 | faster than 41% |
| Run 5: | 5:35 | 5:17 | faster than 41% |
| Row: | 4:44 | 4:47 | faster than 57% |
| Run 6: | 5:40 | 5:13 | faster than 32% |
| Farmers carry: | 3:07 | 2:45 | faster than 33% |
| Run 7: | 5:48 | 5:21 | faster than 32% |
| Sandbag lunges: | 6:42 | 5:42 | faster than 27% |
| Run 8: | 6:44 | 5:36 | faster than 25% |
| Wall balls: | 8:28 | 7:24 | faster than 34% |
| Roxzone: | 8:53 | 7:37 | faster than 32% |
| Runs (8 km) | 44:38 | 40:35 | faster than 31% |
| Stations (8) | 46:20 | ||
| Finish | 1:39:47 | 1:31:33 | 232nd of 354 · faster than 34% |
537th of 983 Doubles Men (faster than 45%).
| Part | Time | Typical here | vs 983 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:18 | 4:21 | faster than 11% |
| SkiErg: | 3:56 | 4:08 | faster than 81% |
| Run 2: | 6:21 | 5:21 | faster than 13% |
| Sled push: | 1:46 | 2:14 | faster than 90% |
| Run 3: | 6:36 | 5:56 | faster than 28% |
| Sled pull: | 3:07 | 3:57 | faster than 89% |
| Run 4: | 6:44 | 5:54 | faster than 24% |
| Burpee broad jump: | 2:32 | 3:17 | faster than 84% |
| Run 5: | 6:20 | 5:58 | faster than 37% |
| Row: | 4:23 | 4:43 | faster than 84% |
| Run 6: | 6:39 | 5:53 | faster than 24% |
| Farmers carry: | 1:32 | 1:43 | faster than 79% |
| Run 7: | 6:35 | 5:51 | faster than 25% |
| Sandbag lunges: | 2:48 | 3:44 | faster than 90% |
| Run 8: | 6:50 | 5:58 | faster than 27% |
| Wall balls: | 3:56 | 4:19 | faster than 73% |
| Roxzone: | 8:07 | 8:03 | faster than 48% |
| Runs (8 km) | 51:20 | 45:22 | faster than 24% |
| Stations (8) | 24:00 | ||
| Finish | 1:23:22 | 1:22:24 | 537th of 983 · faster than 45% |
1,039th of 2,230 Open Men (faster than 53%). Against the 67 who finished around 1:31:05: most time gained on wall balls (1:19), most lost on the eight runs (2:10). Runs 5 to 8 took 1:11 less than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:22 | faster than 49% |
| SkiErg: | 4:29 | 4:40 | faster than 71% |
| Run 2: | 7:28 | 5:01 | faster than 6% |
| Sled push: | 3:12 | 3:14 | faster than 52% |
| Run 3: | 5:15 | 5:25 | faster than 56% |
| Sled pull: | 6:15 | 5:42 | faster than 36% |
| Run 4: | 5:12 | 5:26 | faster than 59% |
| Burpee broad jump: | 5:16 | 5:52 | faster than 64% |
| Run 5: | 5:25 | 5:39 | faster than 58% |
| Row: | 4:44 | 5:00 | faster than 75% |
| Run 6: | 5:07 | 5:27 | faster than 62% |
| Farmers carry: | 2:13 | 2:15 | faster than 53% |
| Run 7: | 5:25 | 5:26 | faster than 50% |
| Sandbag lunges: | 5:59 | 5:38 | faster than 42% |
| Run 8: | 6:10 | 5:58 | faster than 44% |
| Wall balls: | 6:10 | 7:47 | faster than 76% |
| Roxzone: | 8:15 | 8:22 | faster than 51% |
| Runs (8 km) | 45:22 | 44:15 | faster than 45% |
| Stations (8) | 38:18 | ||
| Finish | 1:31:51 | 1:33:23 | 1039th of 2,230 · faster than 53% |
1,139th of 2,038 Open Men (faster than 44%). Against the 61 who finished around 1:44:32: most time gained on row (0:27), most lost on the eight runs (1:37). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,038 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:23 | faster than 59% |
| SkiErg: | 4:34 | 4:44 | faster than 71% |
| Run 2: | 6:40 | 5:40 | faster than 18% |
| Sled push: | 4:23 | 3:55 | faster than 33% |
| Run 3: | 6:29 | 6:11 | faster than 40% |
| Sled pull: | 5:55 | 5:48 | faster than 46% |
| Run 4: | 6:15 | 6:10 | faster than 47% |
| Burpee broad jump: | 6:50 | 6:28 | faster than 42% |
| Run 5: | 6:25 | 6:27 | faster than 51% |
| Row: | 4:48 | 5:10 | faster than 84% |
| Run 6: | 6:41 | 6:15 | faster than 37% |
| Farmers carry: | 2:50 | 2:34 | faster than 35% |
| Run 7: | 7:04 | 6:16 | faster than 28% |
| Sandbag lunges: | 6:46 | 5:55 | faster than 31% |
| Run 8: | 6:03 | 5:44 | faster than 43% |
| Wall balls: | 8:56 | 7:59 | faster than 35% |
| Roxzone: | 9:11 | 9:01 | faster than 47% |
| Runs (8 km) | 50:44 | 49:03 | faster than 43% |
| Stations (8) | 45:02 | ||
| Finish | 1:44:53 | 1:42:24 | 1139th of 2,038 · faster than 44% |
411th of 750 Open Men (faster than 45%).
| Part | Time | Typical here | vs 750 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:47 | faster than 62% |
| SkiErg: | 4:42 | 4:38 | faster than 44% |
| Run 2: | 5:35 | 5:21 | faster than 43% |
| Sled push: | 3:21 | 2:52 | faster than 22% |
| Run 3: | 3:22 | 5:49 | fastest in the field |
| Sled pull: | 5:09 | 5:34 | faster than 61% |
| Run 4: | 3:05 | 5:52 | fastest in the field |
| Burpee broad jump: | 6:29 | 5:32 | faster than 27% |
| Run 5: | 6:06 | 6:07 | faster than 51% |
| Row: | 5:04 | 5:11 | faster than 60% |
| Run 6: | — | 5:51 | |
| Farmers carry: | 0:56 ‡ | 2:29 | |
| Run 7: | — | 5:53 | |
| Sandbag lunges: | 6:10 | 5:23 | faster than 27% |
| Run 8: | 6:31 | 6:26 | faster than 48% |
| Wall balls: | 7:17 | 6:30 | faster than 33% |
| Roxzone: | — | 7:14 | |
| Runs (8 km) | — | 47:35 | |
| Stations (8) | 39:08 | ||
| Finish | 1:37:31 | 1:35:06 | 411th of 750 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Emanuel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Houston 2026 · best of 3 | 4:34 |
| Sled push | 3:12 | Houston 2026 · best of 3 | 3:04 |
| Sled pull | 5:09 | Monterrey 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:16 | Houston 2026 · best of 3 | 5:38 |
| Row | 4:44 | Houston 2026 · best of 3 | 4:53 |
| Farmers carry | 2:13 | Houston 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:59 | Houston 2026 · best of 3 | 5:20 |
| Wall balls | 6:10 | Houston 2026 · best of 3 | 7:03 |
| Runs (8 km) | 45:22 | Houston 2026 · best of 2 | 41:47 |
| Roxzone | 8:15 | Houston 2026 · best of 2 | 7:23 |
How to read
Each station's best across Emanuel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Emanuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 76% of the field), weakest on Pull (faster than 36%).
See the numbers
| Part | Emanuel: faster than |
|---|---|
| Ski | 72% |
| Push | 52% |
| Pull | 36% |
| BBJ | 65% |
| Row | 75% |
| Carry | 54% |
| Lunges | 42% |
| Wall balls | 76% |
| Roxzone | 52% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emanuel beat on each part of the race, at this race.Best: Wall balls (faster than 76%); weakest: Sled pull (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emanuel's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:37 faster); weakest: Runs (8 km) (1:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emanuel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emanuel: 45:27 running, 38:18 at the stations and 8:15 in the roxzone; the longest station was the sled pull (6:15).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Emanuel | Typical Open Men |
|---|---|---|
| Run 1 | 5:24 | 5:22 |
| SkiErg | 4:29 | 4:40 |
| Run 2 | 7:28 | 5:01 |
| Sled push | 3:12 | 3:14 |
| Run 3 | 5:15 | 5:25 |
| Sled pull | 6:15 | 5:42 |
| Run 4 | 5:12 | 5:26 |
| Burpee broad jump | 5:16 | 5:52 |
| Run 5 | 5:25 | 5:39 |
| Row | 4:44 | 5:00 |
| Run 6 | 5:07 | 5:27 |
| Farmers carry | 2:13 | 2:15 |
| Run 7 | 5:25 | 5:26 |
| Sandbag lunges | 5:59 | 5:38 |
| Run 8 | 6:10 | 5:58 |
| Wall balls | 6:10 | 7:47 |
| Roxzone | 8:15 | 8:22 |
| Finish | 1:31:51 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:33 against the typical Open Men finisher at Houston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:31:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
