Athlete · Open Men · 30-34 ·

FRA

Emanuel Lopez

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:17:11 (Nice 2026) · Doubles Men 1:01:32 (Lyon 2026).

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1:17:11 best Open Men time · Nice 2026 also raced Doubles Men: each has its own best below

top 35% best Open Men place · Nice 2026 725th of 2,108 Open Men finishers there

1:01:32 latest race · Lyon 2026 first Doubles Men race Doubles Men with Thomas Cartier

SkiErg strongest segment · Nice 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:11Nice 2026 · 2 races Doubles Men1:01:32Lyon 2026 · 1 race · with Thomas Cartier

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:11

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Emanuel Lopez, Thomas Cartierwhat the whole field did →	Doubles Men · team 30-34	1:01:32	top 6% 140/2,362	32:16	23:57	5:24	splits SkiErg3:40Sled push2:10Sled pull3:13Burpee broad jump2:22Row4:16Farmers carry1:44Sandbag lunges2:52Wall balls3:40Run 13:04Run 23:53Run 34:10Run 44:05Run 54:12Run 64:21Run 74:13Run 84:21Full report for this race →
Nice 2026 12 Feb 2026what the whole field did →	Open Men · 30-34	1:17:11	top 35% 725/2,108	36:38	35:05	5:32	splits SkiErg4:09Sled push2:41Sled pull5:19Burpee broad jump4:39Row4:29Farmers carry2:02Sandbag lunges5:11Wall balls6:35Run 14:13Run 24:19Run 34:47Run 44:42Run 54:42Run 64:42Run 74:31Run 84:45Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Open Men · 30-34	1:20:40	top 44% 640/1,474	39:34	35:37	5:35	splits SkiErg4:19Sled push3:18Sled pull4:58Burpee broad jump4:54Row4:37Farmers carry2:08Sandbag lunges4:52Wall balls6:31Run 14:41Run 24:35Run 35:13Run 44:58Run 55:00Run 65:02Run 74:42Run 85:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Nice 2026, against 2,108 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emanueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 56%

Sled pull faster than 29%

Burpee broad jump faster than 67%

Row faster than 79%

Farmers carry faster than 48%

Sandbag lunges faster than 44%

Wall balls faster than 53%

Roxzone faster than 70%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:05 faster

Sled pull 0:35 slower

Burpee broad jump 0:33 faster

Row 0:15 faster

Farmers carry 0:02 slower

Sandbag lunges 0:10 slower

Wall balls 0:08 faster

Roxzone 0:42 faster

Runs (8 km) 2:40 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emanuel against the typical Open Men finisher

Emanuel1:17:11

4:134:094:192:414:475:194:424:394:424:294:422:024:315:114:456:355:32

Typical Open Men1:21:06

4:404:334:332:464:554:444:545:125:054:444:562:004:575:015:096:436:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:35 against the typical Open Men finisher at Nice 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:17:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown