BRA Emanuel Lopes
2 HYROX races over 1 season. Best Open Men time: 1:20:44 at Fortaleza 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emanuel Lopes at each race, oldest on the left; lower is faster.The best was 1:20:44 at Fortaleza (Feb 2026); Emanuel Lopes was 1:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Fortaleza | Feb 2026 | Open Men | 1:20:44 |
| São Paulo | Apr 2026 | Open Men | 1:21:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
192nd of 592 Open Men (faster than 67%).
| Part | Time | Typical here | vs 592 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:01 | faster than 82% |
| SkiErg: | 4:07 | 4:33 | faster than 97% |
| Run 2: | 4:25 | 4:55 | faster than 78% |
| Sled push: | 2:48 | 3:11 | faster than 72% |
| Run 3: | 6:53 | 5:24 | faster than 11% |
| Sled pull: | 3:42 | 5:01 | faster than 94% |
| Run 4: | 6:44 | 5:17 | faster than 12% |
| Burpee broad jump: | 3:06 | 5:18 | faster than 98% |
| Run 5: | 6:52 | 5:31 | faster than 13% |
| Row: | 4:22 | 4:52 | faster than 96% |
| Run 6: | 6:47 | 5:18 | faster than 11% |
| Farmers carry: | 2:25 | 2:28 | faster than 53% |
| Run 7: | 6:31 | 5:15 | faster than 13% |
| Sandbag lunges: | 4:41 | 5:24 | faster than 75% |
| Run 8: | 4:25 | 5:28 | faster than 92% |
| Wall balls: | 4:14 | 6:04 | faster than 94% |
| Roxzone: | 5:23 | 7:22 | faster than 94% |
| Runs (8 km) | 47:01 | 42:31 | faster than 29% |
| Stations (8) | 29:25 | ||
| Finish | 1:21:46 | 1:27:54 | 192nd of 592 · faster than 67% |
86th of 264 Open Men (faster than 67%).
| Part | Time | Typical here | vs 264 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:21 | faster than 56% |
| SkiErg: | 4:04 | 4:34 | faster than 96% |
| Run 2: | 4:27 | 4:44 | faster than 64% |
| Sled push: | 3:07 | 3:02 | faster than 44% |
| Run 3: | 4:44 | 5:07 | faster than 68% |
| Sled pull: | 4:33 | 5:02 | faster than 66% |
| Run 4: | 4:35 | 5:06 | faster than 75% |
| Burpee broad jump: | 3:46 | 5:31 | faster than 91% |
| Run 5: | 4:56 | 5:09 | faster than 61% |
| Row: | 4:16 | 4:50 | faster than 97% |
| Run 6: | 4:41 | 5:03 | faster than 70% |
| Farmers carry: | 2:44 | 2:32 | faster than 39% |
| Run 7: | 4:31 | 5:02 | faster than 78% |
| Sandbag lunges: | 3:09 | 5:08 | faster than 96% |
| Run 8: | 5:07 | 5:35 | faster than 67% |
| Wall balls: | 5:31 | 6:06 | faster than 63% |
| Roxzone: | 11:26 | 7:46 | faster than 19% |
| Runs (8 km) | 38:12 | 41:29 | faster than 68% |
| Stations (8) | 31:10 | ||
| Finish | 1:20:44 | 1:26:41 | 86th of 264 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Emanuel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Fortaleza 2026 · best of 2 | 4:34 |
| Sled push | 2:48 | São Paulo 2026 · best of 2 | 3:04 |
| Sled pull | 3:42 | São Paulo 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:06 | São Paulo 2026 · best of 2 | 5:38 |
| Row | 4:16 | Fortaleza 2026 · best of 2 | 4:53 |
| Farmers carry | 2:25 | São Paulo 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:09 | Fortaleza 2026 · best of 2 | 5:20 |
| Wall balls | 4:14 | São Paulo 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:12 | Fortaleza 2026 · best of 2 | 41:47 |
| Roxzone | 5:23 | São Paulo 2026 · best of 2 | 7:23 |
How to read
Each station's best across Emanuel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Fortaleza 2026, against 264 Open Men
Shape of the race
This chart shows where Emanuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Roxzone (faster than 19%).
See the numbers
| Part | Emanuel: faster than |
|---|---|
| Ski | 97% |
| Push | 44% |
| Pull | 66% |
| BBJ | 91% |
| Row | 98% |
| Carry | 40% |
| Lunges | 97% |
| Wall balls | 64% |
| Roxzone | 19% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emanuel beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Roxzone (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emanuel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:17 faster); weakest: Roxzone (3:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emanuel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emanuel: 38:14 running, 31:11 at the stations and 11:26 in the roxzone; the longest station was the wall balls (5:31).Below, Typical Open Men: 41:06 running, 36:45 at the stations and 7:46 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Emanuel | Typical Open Men |
|---|---|---|
| Run 1 | 5:14 | 5:21 |
| SkiErg | 4:04 | 4:34 |
| Run 2 | 4:27 | 4:44 |
| Sled push | 3:07 | 3:02 |
| Run 3 | 4:44 | 5:07 |
| Sled pull | 4:33 | 5:02 |
| Run 4 | 4:35 | 5:06 |
| Burpee broad jump | 3:46 | 5:31 |
| Run 5 | 4:56 | 5:09 |
| Row | 4:16 | 4:50 |
| Run 6 | 4:41 | 5:03 |
| Farmers carry | 2:44 | 2:32 |
| Run 7 | 4:31 | 5:02 |
| Sandbag lunges | 3:09 | 5:08 |
| Run 8 | 5:07 | 5:35 |
| Wall balls | 5:31 | 6:06 |
| Roxzone | 11:26 | 7:46 |
| Finish | 1:20:44 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:40 against the typical Open Men finisher at Fortaleza 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
