ARG Emanuel Hahn
2 HYROX races over 1 season. Best Open Men time: 1:44:28 at Buenos Aires 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emanuel Hahn at each race, oldest on the left; lower is faster.The best was 1:44:28 at Buenos Aires (Jun 2026); Emanuel Hahn was 1:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2025 | Open Men | 1:45:41 |
| Buenos Aires | Jun 2026 | Open Men | 1:44:28 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
454th of 538 Open Men (faster than 15%).
| Part | Time | Typical here | vs 538 Open Men here |
|---|---|---|---|
| Run 1: | 6:17 | 5:13 | faster than 16% |
| SkiErg: | 4:29 | 4:30 | faster than 53% |
| Run 2: | 6:23 | 5:13 | faster than 17% |
| Sled push: | 2:12 | 2:56 | faster than 89% |
| Run 3: | 6:23 | 5:37 | faster than 23% |
| Sled pull: | 4:42 | 4:42 | faster than 50% |
| Run 4: | 6:41 | 5:34 | faster than 16% |
| Burpee broad jump: | 6:45 | 5:05 | faster than 18% |
| Run 5: | 7:00 | 5:48 | faster than 17% |
| Row: | 5:42 | 4:55 | faster than 7% |
| Run 6: | 7:02 | 5:35 | faster than 15% |
| Farmers carry: | 2:18 | 2:21 | faster than 55% |
| Run 7: | 6:38 | 5:37 | faster than 19% |
| Sandbag lunges: | 7:20 | 5:24 | faster than 12% |
| Run 8: | 6:02 | 4:56 | faster than 24% |
| Wall balls: | 9:04 | 6:05 | faster than 13% |
| Roxzone: | 9:38 | 5:34 | faster than 7% |
| Runs (8 km) | 52:23 | 44:25 | faster than 17% |
| Stations (8) | 42:32 | ||
| Finish | 1:44:28 | 1:26:17 | 454th of 538 · faster than 15% |
1,178th of 2,038 Open Men (faster than 42%). Against the 61 who finished around 1:46:36: most time gained on sled push (1:16), most lost on sled pull (2:10). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 2,038 Open Men here |
|---|---|---|---|
| Run 1: | 6:00 | 5:23 | faster than 25% |
| SkiErg: | 4:46 | 4:44 | faster than 47% |
| Run 2: | 6:03 | 5:40 | faster than 35% |
| Sled push: | 2:42 | 3:55 | faster than 95% |
| Run 3: | 6:24 | 6:11 | faster than 43% |
| Sled pull: | 8:11 | 5:48 | faster than 9% |
| Run 4: | 6:26 | 6:10 | faster than 41% |
| Burpee broad jump: | 7:07 | 6:28 | faster than 37% |
| Run 5: | 6:36 | 6:27 | faster than 45% |
| Row: | 5:15 | 5:10 | faster than 44% |
| Run 6: | 6:33 | 6:15 | faster than 40% |
| Farmers carry: | 2:12 | 2:34 | faster than 73% |
| Run 7: | 6:22 | 6:16 | faster than 46% |
| Sandbag lunges: | 6:22 | 5:55 | faster than 39% |
| Run 8: | 5:34 | 5:44 | faster than 54% |
| Wall balls: | 8:34 | 7:59 | faster than 40% |
| Roxzone: | 10:42 | 9:01 | faster than 28% |
| Runs (8 km) | 49:54 | 49:03 | faster than 46% |
| Stations (8) | 45:09 | ||
| Finish | 1:45:41 | 1:42:24 | 1178th of 2,038 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Emanuel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Buenos Aires 2026 · best of 2 | 4:34 |
| Sled push | 2:12 | Buenos Aires 2026 · best of 2 | 3:04 |
| Sled pull | 4:42 | Buenos Aires 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:45 | Buenos Aires 2026 · best of 2 | 5:38 |
| Row | 5:15 | Mexico City 2025 · best of 2 | 4:53 |
| Farmers carry | 2:12 | Mexico City 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:22 | Mexico City 2025 · best of 2 | 5:20 |
| Wall balls | 8:34 | Mexico City 2025 · best of 2 | 7:03 |
| Runs (8 km) | 49:54 | Mexico City 2025 · best of 2 | 41:47 |
| Roxzone | 9:38 | Buenos Aires 2026 · best of 2 | 7:23 |
How to read
Each station's best across Emanuel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Buenos Aires 2026, against 538 Open Men
Shape of the race
This chart shows where Emanuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Roxzone (faster than 7%).
See the numbers
| Part | Emanuel: faster than |
|---|---|
| Ski | 54% |
| Push | 90% |
| Pull | 50% |
| BBJ | 18% |
| Row | 7% |
| Carry | 55% |
| Lunges | 12% |
| Wall balls | 13% |
| Roxzone | 7% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emanuel beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: Roxzone (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emanuel's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:44 faster); weakest: Runs (8 km) (7:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emanuel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emanuel: 52:25 running, 42:32 at the stations and 9:38 in the roxzone; the longest station was the wall balls (9:04) and the shortest the sled push (2:12).Below, Typical Open Men: 43:33 running, 35:57 at the stations and 5:34 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Emanuel | Typical Open Men |
|---|---|---|
| Run 1 | 6:17 | 5:13 |
| SkiErg | 4:29 | 4:30 |
| Run 2 | 6:23 | 5:13 |
| Sled push | 2:12 | 2:56 |
| Run 3 | 6:23 | 5:37 |
| Sled pull | 4:42 | 4:42 |
| Run 4 | 6:41 | 5:34 |
| Burpee broad jump | 6:45 | 5:05 |
| Run 5 | 7:00 | 5:48 |
| Row | 5:42 | 4:55 |
| Run 6 | 7:02 | 5:35 |
| Farmers carry | 2:18 | 2:21 |
| Run 7 | 6:38 | 5:37 |
| Sandbag lunges | 7:20 | 5:24 |
| Run 8 | 6:02 | 4:56 |
| Wall balls | 9:04 | 6:05 |
| Roxzone | 9:38 | 5:34 |
| Finish | 1:44:28 | 1:26:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:04 against the typical Open Men finisher at Buenos Aires 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:28.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
