POR Emanuel Alves
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Miguel Rocha, Emanuel Alveswhole field → | Pro Doubles Men · team 25-29 | 58:33 | 30th of 2797th of 77 aged 25-29 | 29:50 | 25:18 | 3:28 | View results | See splits Hide splitsSkiErg3:37fastest 7%Sled push2:26fastest 38%Sled pull3:42fastest 20%Burpee broad jump2:23fastest 25%Row3:52fastest 7%Farmers carry1:36fastest 28%Sandbag lunges3:14fastest 38%Wall balls4:28faster than 41%Runs (8 km)29:50fastest 6%Roxzone3:28fastest 6%Run 12:53fastest 7%Run 23:34fastest 5%Run 33:49fastest 5%Run 43:45fastest 4%Run 53:57fastest 10%Run 63:57fastest 10%Run 73:57fastest 10%Run 84:00fastest 6%Full report for this race → |
| Málaga 2026 19 Apr 2026team: Emanuel Alves, Miguel Rochawhole field → | Doubles Men · team 25-29 | 53:32 | 4th of 1,4503rd of 302 aged 25-29 | 28:55 | 21:02 | 3:39 | View results | See splits Hide splitsSkiErg3:32fastest 1%Sled push1:27fastest 8%Sled pull2:09fastest 2%Burpee broad jump2:27fastest 13%Row3:57fastest 1%Farmers carry1:26fastest 26%Sandbag lunges2:36fastest 5%Wall balls3:28fastest 5%Runs (8 km)28:55fastest 1%Roxzone3:39fastest 1%Run 13:24fastest 2%Run 23:36fastest 1%Run 33:42fastest 1%Run 43:40fastest 1%Run 53:39fastest 1%Run 63:39fastest 1%Run 73:44fastest 1%Run 83:35fastest 1%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Iuri Alves, Emanuel Alveswhole field → | Doubles Men · team 25-29 | 1:06:30 | 350th of 1,91899th of 442 aged 25-29 | 38:42 | 22:20 | 5:33 | View results | See splits Hide splitsSkiErg3:57fastest 7%Sled push1:36fastest 9%Sled pull2:22fastest 3%Burpee broad jump2:14fastest 4%Row3:52fastest 1%Farmers carry1:35fastest 25%Sandbag lunges2:57fastest 16%Wall balls3:47fastest 15%Runs (8 km)38:42fastest 35%Roxzone5:33fastest 28%Run 14:21fastest 30%Run 24:31fastest 33%Run 35:09faster than 47%Run 44:52fastest 38%Run 55:01fastest 40%Run 65:01fastest 44%Run 74:43fastest 31%Run 85:09fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emanuel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:32 | Málaga 2026 · best of 2 | 4:04 |
| Sled push | 1:27 | Málaga 2026 · best of 2 | 1:50 |
| Sled pull | 2:09 | Málaga 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:14 | Madrid 2025 · best of 2 | 3:13 |
| Row | 3:52 | Madrid 2025 · best of 2 | 4:32 |
| Farmers carry | 1:26 | Málaga 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:36 | Málaga 2026 · best of 2 | 3:35 |
| Wall balls | 3:28 | Málaga 2026 · best of 2 | 4:23 |
| Runs (8 km) | 28:55 | Málaga 2026 · best of 2 | 42:19 |
| Roxzone | 3:39 | Málaga 2026 · best of 2 | 6:48 |
How to read
Each station's best across Emanuel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Miguel Rocha2 races
- Iuri Alves1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,450 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emanuel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 53:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
