USA Eman Fondren
2 HYROX races over 1 season. Best Open Men time: 1:27:47 at Houston 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eman Fondren at each race, oldest on the left; lower is faster.The best was 1:27:47 at Houston (Mar 2026); Eman Fondren was 10:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Men | 1:37:50 |
| Houston | Mar 2026 | Open Men | 1:27:47 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
815th of 2,230 Open Men (faster than 63%). Against the 67 who finished around 1:27:09: most time gained on the eight runs (1:13), most lost on wall balls (1:39). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:22 | faster than 64% |
| SkiErg: | 4:28 | 4:40 | faster than 72% |
| Run 2: | 4:34 | 5:01 | faster than 69% |
| Sled push: | 3:14 | 3:14 | faster than 50% |
| Run 3: | 4:37 | 5:25 | faster than 81% |
| Sled pull: | 4:52 | 5:42 | faster than 76% |
| Run 4: | 4:52 | 5:26 | faster than 71% |
| Burpee broad jump: | 5:48 | 5:52 | faster than 51% |
| Run 5: | 5:16 | 5:39 | faster than 64% |
| Row: | 4:59 | 5:00 | faster than 52% |
| Run 6: | 4:56 | 5:27 | faster than 69% |
| Farmers carry: | 2:04 | 2:15 | faster than 66% |
| Run 7: | 4:53 | 5:26 | faster than 71% |
| Sandbag lunges: | 6:27 | 5:38 | faster than 32% |
| Run 8: | 5:45 | 5:58 | faster than 56% |
| Wall balls: | 8:40 | 7:47 | faster than 38% |
| Roxzone: | 7:26 | 8:22 | faster than 63% |
| Runs (8 km) | 39:52 | 44:15 | faster than 70% |
| Stations (8) | 40:32 | ||
| Finish | 1:27:47 | 1:33:23 | 815th of 2,230 · faster than 63% |
1,364th of 2,075 Open Men (faster than 34%). Against the 62 who finished around 1:37:35: most time gained on the eight runs (0:54), most lost on burpee broad jump (0:58). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 5:34 | 5:29 | faster than 46% |
| SkiErg: | 4:27 | 4:26 | faster than 49% |
| Run 2: | 5:24 | 5:06 | faster than 37% |
| Sled push: | 4:01 | 2:56 | faster than 10% |
| Run 3: | 5:41 | 5:32 | faster than 43% |
| Sled pull: | 5:51 | 5:06 | faster than 30% |
| Run 4: | 5:47 | 5:33 | faster than 40% |
| Burpee broad jump: | 7:16 | 5:36 | faster than 21% |
| Run 5: | 6:06 | 5:45 | faster than 38% |
| Row: | 5:17 | 5:12 | faster than 43% |
| Run 6: | 5:46 | 5:33 | faster than 42% |
| Farmers carry: | 1:58 | 2:05 | faster than 61% |
| Run 7: | 5:51 | 5:34 | faster than 38% |
| Sandbag lunges: | 6:42 | 5:18 | faster than 20% |
| Run 8: | 6:29 | 6:02 | faster than 38% |
| Wall balls: | 8:56 | 7:23 | faster than 29% |
| Roxzone: | 6:51 | 6:27 | faster than 44% |
| Runs (8 km) | 46:35 | 44:52 | faster than 41% |
| Stations (8) | 44:28 | ||
| Finish | 1:37:50 | 1:30:19 | 1364th of 2,075 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Eman has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Dallas 2025 · best of 2 | 4:34 |
| Sled push | 3:14 | Houston 2026 · best of 2 | 3:04 |
| Sled pull | 4:52 | Houston 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:48 | Houston 2026 · best of 2 | 5:38 |
| Row | 4:59 | Houston 2026 · best of 2 | 4:53 |
| Farmers carry | 1:58 | Dallas 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:27 | Houston 2026 · best of 2 | 5:20 |
| Wall balls | 8:40 | Houston 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:52 | Houston 2026 · best of 2 | 41:47 |
| Roxzone | 6:51 | Dallas 2025 · best of 2 | 7:23 |
How to read
Each station's best across Eman's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Eman sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 77% of the field), weakest on Lunges (faster than 32%).
See the numbers
| Part | Eman: faster than |
|---|---|
| Ski | 73% |
| Push | 50% |
| Pull | 77% |
| BBJ | 52% |
| Row | 52% |
| Carry | 67% |
| Lunges | 32% |
| Wall balls | 39% |
| Roxzone | 64% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eman beat on each part of the race, at this race.Best: Sled pull (faster than 77%); weakest: Sandbag lunges (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eman's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:23 faster); weakest: Wall balls (0:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eman against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eman: 39:55 running, 40:32 at the stations and 7:26 in the roxzone; the longest station was the wall balls (8:40).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Eman | Typical Open Men |
|---|---|---|
| Run 1 | 5:02 | 5:22 |
| SkiErg | 4:28 | 4:40 |
| Run 2 | 4:34 | 5:01 |
| Sled push | 3:14 | 3:14 |
| Run 3 | 4:37 | 5:25 |
| Sled pull | 4:52 | 5:42 |
| Run 4 | 4:52 | 5:26 |
| Burpee broad jump | 5:48 | 5:52 |
| Run 5 | 5:16 | 5:39 |
| Row | 4:59 | 5:00 |
| Run 6 | 4:56 | 5:27 |
| Farmers carry | 2:04 | 2:15 |
| Run 7 | 4:53 | 5:26 |
| Sandbag lunges | 6:27 | 5:38 |
| Run 8 | 5:45 | 5:58 |
| Wall balls | 8:40 | 7:47 |
| Roxzone | 7:26 | 8:22 |
| Finish | 1:27:47 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:53 against the typical Open Men finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
