FRA Ema Colombani
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: Ema Colombani, Jonathan Cazabonnewhole field → | Doubles Mixed · team 25-29 | 1:20:48 | 956th of 1,960299th of 589 aged 25-29 | 44:26 | 30:16 | 6:10 | View results | See splits Hide splitsSkiErg4:20faster than 45%Sled push2:20faster than 38%Sled pull5:04faster than 12%Burpee broad jump3:30faster than 44%Row4:59faster than 17%Farmers carry1:50faster than 44%Sandbag lunges3:51fastest 41%Wall balls4:22fastest 44%Runs (8 km)44:26fastest 44%Roxzone6:10fastest 47%Run 14:05fastest 30%Run 24:52fastest 21%Run 35:44fastest 46%Run 45:34fastest 42%Run 55:57fastest 50%Run 66:00faster than 43%Run 76:15faster than 37%Run 86:04fastest 49%Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Ema Colombani, Morgane Munoswhole field → | Doubles Women · team 25-29 | 1:14:13 | 157th of 68759th of 220 aged 25-29 | 41:52 | 26:25 | 6:00 | View results | See splits Hide splitsSkiErg4:32fastest 18%Sled push1:44fastest 17%Sled pull3:47fastest 22%Burpee broad jump3:19fastest 28%Row4:53fastest 25%Farmers carry1:37fastest 39%Sandbag lunges2:58fastest 16%Wall balls3:35fastest 15%Runs (8 km)41:52fastest 27%Roxzone6:00fastest 40%Run 15:16fastest 29%Run 24:47fastest 19%Run 35:18fastest 31%Run 45:19fastest 33%Run 55:10fastest 23%Run 65:19fastest 31%Run 75:23fastest 35%Run 85:23fastest 31%Full report for this race → |
| Paris 2025 22 Oct 2025team: Ema Colombani, Lucas Frangeulwhole field → | Doubles Mixed · team 25-29 | 1:20:05 | 606th of 1,864189th of 591 aged 25-29 | 44:41 | 29:21 | 6:09 | View results | See splits Hide splitsSkiErg4:07fastest 25%Sled push2:29faster than 46%Sled pull4:49faster than 35%Burpee broad jump3:05fastest 24%Row4:56faster than 28%Farmers carry1:44fastest 46%Sandbag lunges3:40fastest 19%Wall balls4:31fastest 36%Runs (8 km)44:41fastest 35%Roxzone6:09fastest 37%Run 14:33fastest 25%Run 24:56fastest 17%Run 35:35fastest 32%Run 45:18fastest 22%Run 55:42fastest 35%Run 65:39fastest 35%Run 76:10faster than 48%Run 86:50faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ema has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Paris 2025 · best of 2 | 4:20 |
| Sled push | 2:20 | Toulouse 2026 · best of 2 | 2:11 |
| Sled pull | 4:49 | Paris 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:05 | Paris 2025 · best of 2 | 3:35 |
| Row | 4:56 | Paris 2025 · best of 2 | 4:47 |
| Farmers carry | 1:44 | Paris 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:40 | Paris 2025 · best of 2 | 4:03 |
| Wall balls | 4:22 | Toulouse 2026 · best of 2 | 4:34 |
| Runs (8 km) | 44:26 | Toulouse 2026 · best of 2 | 45:36 |
| Roxzone | 6:09 | Paris 2025 · best of 2 | 7:11 |
How to read
Each station's best across Ema's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jonathan Cazabonne1 race
- Lucas Frangeul1 race
- Morgane Munos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 1,864 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ema against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:21 against the typical Doubles Mixed finisher at Paris 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
