Athlete · Doubles Mixed · team U29 ·

FRA

Ema Bouzenad

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:26:58 at Paris 2025.

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Doubles Mixed time2:26:58Paris 2025

Doubles Mixed place1324thof 1,325 · Paris 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 79% of Doubles Mixed at Paris 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2025 18 Apr 2025team: Samir Bouzenad, Ema Bouzenadwhole field →	Doubles Mixed · team U29	2:26:58	1324th of 1,325464th of 464 aged U29	1:44:26	30:31	12:07	View results	See splits Hide splits SkiErg4:31faster than 28%Sled push1:50fastest 32%Sled pull4:28faster than 20%Burpee broad jump3:29fastest 38%Row4:57faster than 23%Farmers carry2:13faster than 10%Sandbag lunges3:33fastest 22%Wall balls5:30faster than 16%Runs (8 km)1:44:26Roxzone12:07Run 115:18Run 219:42Run 310:31Run 414:56Run 510:43Run 610:38Run 710:53Run 811:49Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Samir Bouzenad1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Paris 2025, against 1,325 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%

Sled push faster than 68%

Sled pull faster than 20%

Burpee broad jump faster than 63%

Row faster than 23%

Farmers carry faster than 10%

Sandbag lunges faster than 79%

Wall balls faster than 17%

Roxzone faster than 1%

Runs (8 km) faster than 0%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:09 faster

Sled pull 0:41 slower

Burpee broad jump 0:16 faster

Row 0:16 slower

Farmers carry 0:25 slower

Sandbag lunges 0:37 faster

Wall balls 1:02 slower

Roxzone 5:00 slower

Runs (8 km) 1:01:44 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ema against the typical Doubles Mixed finisher

Ema2:26:58

15:184:3119:421:5010:314:2814:563:2910:434:5710:382:1310:533:3311:495:3012:07

Typical Doubles Mixed1:18:41

5:304:215:051:595:203:475:203:455:274:415:251:485:314:104:574:287:07

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:00 against the typical Doubles Mixed finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:26:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up