FRA Elyssa Roux
3 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Doubles Mixed 1:23:59 (Rome 2025) · Doubles Women 1:25:18 (Paris 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2025 26 Sept 2025team: Sylvian velayoudon, elyssa Rouxwhat the whole field did → | Doubles Mixed · team 35-39 | 1:23:59 | 749th of 1,083157th of 206 aged 35-39 | 46:04 | 29:59 | 8:01 | View results | See splits Hide splitsSkiErg4:05fastest 22%Sled push2:27faster than 17%Sled pull4:14faster than 40%Burpee broad jump3:19faster than 49%Row4:58faster than 31%Farmers carry1:51faster than 35%Sandbag lunges4:29faster than 32%Wall balls4:36faster than 43%Runs (8 km)46:04faster than 29%Roxzone8:01faster than 15%Run 17:06faster than 24%Run 25:03faster than 35%Run 35:13faster than 40%Run 45:10faster than 43%Run 55:32faster than 33%Run 65:34faster than 28%Run 75:45faster than 23%Run 86:44faster than 18%Full report for this race → |
| Paris 2025 18 Apr 2025team: Elyssa Roux, Claire Netterwhat the whole field did → | Doubles Women · team 30-39 | 1:25:18 | 568th of 988249th of 424 aged 30-39 | 48:16 | 29:24 | 7:43 | View results | See splits Hide splitsSkiErg4:55faster than 37%Sled push1:47faster than 41%Sled pull3:48fastest 40%Burpee broad jump4:27fastest 47%Row5:11faster than 41%Farmers carry1:37fastest 16%Sandbag lunges3:42fastest 42%Wall balls3:57fastest 30%Runs (8 km)48:16faster than 31%Roxzone7:43faster than 40%Run 16:19faster than 23%Run 25:56faster than 24%Run 35:59faster than 33%Run 46:04faster than 29%Run 56:05faster than 35%Run 66:01faster than 37%Run 76:08faster than 36%Run 85:48faster than 25%Full report for this race → |
| Paris 2024 9 Nov 2024team: Elyssa Roux, Arkel Dupechezwhat the whole field did → | Doubles Mixed · team 30-39 | 1:37:50 | 594th of 664310th of 336 aged 30-39 | 53:02 | 34:00 | 10:52 | View results | See splits Hide splitsSkiErg4:38faster than 7%Sled push2:30faster than 14%Sled pull5:33faster than 6%Burpee broad jump4:44faster than 14%Row5:15faster than 8%Farmers carry2:07faster than 12%Sandbag lunges4:29faster than 25%Wall balls4:44faster than 28%Runs (8 km)53:02faster than 17%Roxzone10:52faster than 3%Run 15:21faster than 21%Run 26:11faster than 20%Run 36:33faster than 20%Run 46:42faster than 17%Run 56:50faster than 16%Run 66:50faster than 16%Run 76:51faster than 16%Run 87:49faster than 12%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Elyssa has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Rome 2025 · best of 2 | 4:20 |
| Sled push | 2:27 | Rome 2025 · best of 2 | 2:11 |
| Sled pull | 4:14 | Rome 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:19 | Rome 2025 · best of 2 | 3:35 |
| Row | 4:58 | Rome 2025 · best of 2 | 4:47 |
| Farmers carry | 1:51 | Rome 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:29 | Rome 2025 · best of 2 | 4:03 |
| Wall balls | 4:36 | Rome 2025 · best of 2 | 4:34 |
| Runs (8 km) | 46:04 | Rome 2025 · best of 2 | 45:36 |
| Roxzone | 8:01 | Rome 2025 · best of 2 | 7:11 |
Each station's best across Elyssa's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Arkel Dupechez1 race
- Claire Netter1 race
- Sylvian velayoudon1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rome 2025, against 1,083 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elyssa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:29 against the typical Doubles Mixed finisher at Rome 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
