Athlete · Doubles Mixed · team 30-39 ·

USA

Elysia Chao

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:52 at New York 2025.

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Doubles Mixed time1:19:52New York 2025

Doubles Mixed place683rdof 1,627 · New York 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 96% of Doubles Mixed at New York 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2025 30 May 2025team: Walter Bixby Iv, Elysia Chaowhole field →	Doubles Mixed · team 30-39	1:19:52	683rd of 1,627349th of 805 aged 30-39	33:56	33:10	12:51	View results	See splits Hide splits SkiErg4:11fastest 36%Sled push4:36faster than 1%Sled pull5:09faster than 4%Burpee broad jump2:56fastest 32%Row5:08faster than 23%Farmers carry1:51fastest 39%Sandbag lunges4:11faster than 42%Wall balls5:08faster than 31%Runs (8 km)33:56fastest 4%Roxzone12:51faster than 2%Run 14:52fastest 16%Run 24:48fastest 23%Run 35:33fastest 49%Run 46:01faster than 36%Run 55:11fastest 22%Run 65:59faster than 42%Run 7—Run 84:35fastest 1%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Walter Bixby IV1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

New York 2025, against 1,627 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elysiaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%

Sled push faster than 2%

Sled pull faster than 5%

Burpee broad jump faster than 68%

Row faster than 23%

Farmers carry faster than 61%

Sandbag lunges faster than 43%

Wall balls faster than 32%

Roxzone faster than 3%

Runs (8 km) faster than 96%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 2:25 slower

Sled pull 1:49 slower

Burpee broad jump 0:24 faster

Row 0:20 slower

Farmers carry 0:04 faster

Sandbag lunges 0:13 slower

Wall balls 0:33 slower

Roxzone 7:31 slower

Runs (8 km) 13:13 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elysia against the typical Doubles Mixed finisher

Elysia1:19:52

4:524:114:484:365:335:096:012:565:115:085:591:514:114:355:0812:51

Typical Doubles Mixed1:21:16

5:434:175:222:115:353:205:413:205:524:485:481:555:503:587:414:355:20

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 7:31 against the typical Doubles Mixed finisher at New York 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up