GBR Elyse Conway
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:56:29 at Manchester 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Daniel Conway, Elyse Conwaywhole field → | Doubles Mixed · team 25-29 | 1:56:29 | 1381st of 1,418289th of 295 aged 25-29 | 1:05:23 | 42:32 | 8:39 | View results | See splits Hide splitsSkiErg4:34faster than 8%Sled push2:32faster than 11%Sled pull5:52faster than 1%Burpee broad jump6:23faster than 2%Row5:31faster than 3%Farmers carry2:07faster than 16%Sandbag lunges6:20faster than 4%Wall balls9:13faster than 1%Runs (8 km)1:05:23faster than 3%Roxzone8:39faster than 9%Run 14:42faster than 20%Run 28:07faster than 5%Run 38:18faster than 6%Run 48:50faster than 4%Run 59:20faster than 2%Run 69:29faster than 2%Run 78:54faster than 4%Run 87:47faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Daniel Conway1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,418 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elyse against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:43 against the typical Doubles Mixed finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:56:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
