USA Elya Spolar
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:24 at New York 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Treyvon Myers, Elya Spolarwhole field → | Doubles Mixed · team 35-39 | 1:17:24 | 1075th of 4,847198th of 901 aged 35-39 | 45:10 | 23:36‡ | 8:43 | View results | See splits Hide splitsSkiErg4:24faster than 47%Sled push1:55fastest 15%Sled pull3:32fastest 32%Burpee broad jump0:25‡Row4:44fastest 39%Farmers carry1:48fastest 25%Sandbag lunges3:05fastest 9%Wall balls3:43fastest 6%Runs (8 km)45:10fastest 29%Roxzone8:43faster than 23%Run 14:45fastest 8%Run 24:36fastest 12%Run 35:23fastest 29%Run 45:29fastest 31%Run 55:43fastest 34%Run 65:49fastest 42%Run 75:49fastest 41%Run 87:40faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Treyvon Myers1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elya against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:53 against the typical Doubles Mixed finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
