Athlete · Open Women · 45-49 · TUR TUR

Elvan Yorukoglu

www.roxtimes.com/athletes/elvan-yorukoglu-3b9b4cdb

1 HYROX race over 1 season. Best Open Women time: 1:39:48 at Istanbul 2026.

Open Women time1:39:48Istanbul 2026
Open Women place212thof 358 · Istanbul 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSandbag lungesfaster than 88% of Open Women at Istanbul 2026
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Open Women, 45-49 1:39:48 212th of 358; 11th of 25 aged 45-49 43:20 43:48 12:46 Runs 43:20 · Stations 43:48 · Roxzone 12:46

212th of 358 Open Women (faster than 40%).

Elvan Yorukoglu at HYROX Istanbul 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 358 Open Women finishers here who were slower on that part.
Part Time Typical here vs 358 Open Women here
Run 1: 5:57 6:02 faster than 52%
SkiErg: 5:58 5:18 faster than 9%
Run 2: 5:01 5:06 faster than 54%
Sled push: 2:48 2:39 faster than 40%
Run 3: 5:17 5:18 faster than 50%
Sled pull: 6:11 5:47 faster than 38%
Run 4: 5:14 5:17 faster than 53%
Burpee broad jump: 7:01 6:30 faster than 40%
Run 5: 5:24 5:23 faster than 49%
Row: 6:01 5:27 faster than 15%
Run 6: 5:06 5:21 faster than 60%
Farmers carry: 3:34 2:25 faster than 8%
Run 7: 5:11 5:18 faster than 56%
Sandbag lunges: 3:34 5:08 faster than 88%
Run 8: 6:13 6:03 faster than 43%
Wall balls: 8:41 6:27 faster than 21%
Roxzone: 12:46 10:39 faster than 22%
Runs (8 km) 43:20 44:02 faster than 55%
Stations (8) 43:48
Finish 1:39:48 1:35:25 212th of 358 · faster than 40%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Istanbul 2026, against 358 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Elvanedge = faster than everyone, centre = slowest

This chart shows where Elvan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 88% of the field), weakest on Carry (faster than 9%).

See the numbers
Part Elvan: faster than
Ski 9%
Push 41%
Pull 39%
BBJ 40%
Row 15%
Carry 9%
Lunges 88%
Wall balls 22%
Roxzone 23%
Runs 56%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%
Sled push faster than 41%
Sled pull faster than 39%
Burpee broad jump faster than 40%
Row faster than 15%
Farmers carry faster than 9%
Sandbag lunges faster than 88%
Wall balls faster than 22%
Roxzone faster than 23%
Runs (8 km) faster than 56%

How much of the field Elvan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 88%); weakest: Farmers carry (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:40 slower
Sled push 0:09 slower
Sled pull 0:24 slower
Burpee broad jump 0:31 slower
Row 0:34 slower
Farmers carry 1:09 slower
Sandbag lunges 1:34 faster
Wall balls 2:14 slower
Roxzone 2:07 slower
Runs (8 km) 0:42 faster

Elvan's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (1:34 faster); weakest: Wall balls (2:14 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elvan against the typical Open Women finisher

Elvan1:39:48
5:575:585:012:485:176:115:147:015:246:015:063:345:113:346:138:4112:46
Typical Open Women1:34:08
6:025:185:062:395:185:475:176:305:235:275:212:255:185:086:036:2710:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elvan: 43:23 running, 43:49 at the stations and 12:46 in the roxzone; the longest station was the wall balls (8:41) and the shortest the sled push (2:48).Below, Typical Open Women: 43:47 running, 39:40 at the stations and 10:39 in the roxzone; the longest station was the burpee broad jumps (6:30).

See the numbers
Part Elvan Typical Open Women
Run 1 5:57 6:02
SkiErg 5:58 5:18
Run 2 5:01 5:06
Sled push 2:48 2:39
Run 3 5:17 5:18
Sled pull 6:11 5:47
Run 4 5:14 5:17
Burpee broad jump 7:01 6:30
Run 5 5:24 5:23
Row 6:01 5:27
Run 6 5:06 5:21
Farmers carry 3:34 2:25
Run 7 5:11 5:18
Sandbag lunges 3:34 5:08
Run 8 6:13 6:03
Wall balls 8:41 6:27
Roxzone 12:46 10:39
Finish 1:39:48 1:35:25

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:14 against the typical Open Women finisher at Istanbul 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:39:48.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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