GBR Elspeth Emmerson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:54:58 at Glasgow 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Elspeth Emmerson, Iona Burnswhole field → | Doubles Women · team 25-29 | 1:54:58 | 2235th of 2,386395th of 413 aged 25-29 | 1:05:28 | 40:49 | 8:46 | View results | See splits Hide splitsSkiErg5:01faster than 28%Sled push2:06faster than 17%Sled pull4:40faster than 17%Burpee broad jump7:11faster than 6%Row6:15faster than 4%Farmers carry2:13faster than 14%Sandbag lunges5:28faster than 10%Wall balls7:55faster than 3%Runs (8 km)1:05:28faster than 9%Roxzone8:46faster than 9%Run 16:41faster than 33%Run 27:10faster than 15%Run 38:32faster than 5%Run 47:40faster than 16%Run 58:25faster than 9%Run 68:17faster than 10%Run 78:57faster than 5%Run 89:49faster than 9%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Iona Burns1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elspeth against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:06 against the typical Doubles Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:54:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
