INA Elsa Pramudya
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:28 at Jakarta 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Elsa Pramudya, Derry Ulumwhat the whole field did → | Doubles Men · team 30-34 | 1:22:28 | top 30% 335/1,133113th of 386 aged 30-34 | 44:19 | 30:07 | 8:07 | View results | See splits Hide splitsSkiErg4:24fastest 37%Sled push2:06fastest 43%Sled pull4:17faster than 42%Burpee broad jump3:27fastest 49%Row4:42fastest 31%Farmers carry1:52faster than 45%Sandbag lunges3:46fastest 26%Wall balls5:33faster than 36%Runs (8 km)44:19fastest 28%Roxzone8:07fastest 25%Run 16:24faster than 46%Run 25:00fastest 30%Run 34:54fastest 17%Run 45:17fastest 30%Run 55:07fastest 20%Run 65:26fastest 31%Run 75:36fastest 34%Run 86:40fastest 31%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Derry Ulum1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Jakarta 2026, against 1,133 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elsa against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:29 against the typical Doubles Men finisher at Jakarta 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
