Athlete · Doubles Women · team 30-34 · LBN

Elsa Khoury

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:28 at Istanbul 2026.

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Doubles Women time1:35:28Istanbul 2026

Doubles Women place122ndof 150 · Istanbul 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 99% of Doubles Women at Istanbul 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Istanbul 2026 13 Feb 2026team: Elsa Khoury, Hanin Al Samroutwhole field →	Doubles Women · team 30-34	1:35:28	122nd of 15036th of 45 aged 30-34	52:42	30:09	12:42	View results	See splits Hide splits SkiErg5:04faster than 26%Sled push1:49faster than 38%Sled pull4:07faster than 48%Burpee broad jump4:59faster than 16%Row5:06faster than 42%Farmers carry1:59faster than 43%Sandbag lunges2:08fastest 1%Wall balls4:57faster than 17%Runs (8 km)52:42faster than 16%Roxzone12:42faster than 15%Run 16:55faster than 32%Run 25:45faster than 34%Run 35:45faster than 39%Run 46:15faster than 20%Run 56:13faster than 26%Run 69:37Run 75:52faster than 38%Run 86:23faster than 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Hanin Al Samrout1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Istanbul 2026, against 150 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elsaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%

Sled push faster than 39%

Sled pull faster than 49%

Burpee broad jump faster than 16%

Row faster than 43%

Farmers carry faster than 44%

Sandbag lunges faster than 99%

Wall balls faster than 18%

Roxzone faster than 16%

Runs (8 km) faster than 17%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:06 slower

Sled pull 0:01 slower

Burpee broad jump 0:56 slower

Row 0:04 slower

Farmers carry 0:02 slower

Sandbag lunges 1:34 faster

Wall balls 0:50 slower

Roxzone 2:28 slower

Runs (8 km) 6:46 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elsa against the typical Doubles Women finisher

Elsa1:35:28

6:555:045:451:495:454:076:154:596:135:069:371:595:522:086:234:5712:42

Typical Doubles Women1:25:31

6:254:505:231:435:334:065:354:035:345:025:341:575:383:426:054:0710:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:28 against the typical Doubles Women finisher at Istanbul 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up