FRA Eloïse Munoz
2 HYROX races over 1 season. Best Open Women time: 1:39:21 at Lyon 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eloïse Munoz at each race, oldest on the left; lower is faster.The best was 1:39:21 at Lyon (May 2026); Eloïse Munoz was 5:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Women | 1:44:57 |
| Lyon | May 2026 | Open Women | 1:39:21 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,479th of 2,474 Open Women (faster than 40%). Against the 74 who finished around 1:39:25: most time gained on burpee broad jump (2:08), most lost on the eight runs (3:50). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 5:11 | 4:11 | faster than 6% |
| SkiErg: | 5:41 | 5:18 | faster than 18% |
| Run 2: | 6:20 | 5:25 | faster than 14% |
| Sled push: | 3:16 | 3:31 | faster than 66% |
| Run 3: | 6:27 | 5:45 | faster than 22% |
| Sled pull: | 6:14 | 6:23 | faster than 54% |
| Run 4: | 6:17 | 5:43 | faster than 26% |
| Burpee broad jump: | 5:18 | 6:48 | faster than 82% |
| Run 5: | 6:28 | 5:48 | faster than 24% |
| Row: | 5:38 | 5:31 | faster than 40% |
| Run 6: | 6:24 | 5:43 | faster than 24% |
| Farmers carry: | 2:21 | 2:25 | faster than 54% |
| Run 7: | 6:09 | 5:43 | faster than 31% |
| Sandbag lunges: | 5:16 | 5:14 | faster than 49% |
| Run 8: | 6:34 | 6:08 | faster than 35% |
| Wall balls: | 5:40 | 6:47 | faster than 76% |
| Roxzone: | 10:15 | 8:45 | faster than 23% |
| Runs (8 km) | 49:47 | 44:24 | faster than 22% |
| Stations (8) | 39:24 | ||
| Finish | 1:39:21 | 1:35:48 | 1479th of 2,474 · faster than 40% |
968th of 1,462 Open Women (faster than 33%). Against the 44 who finished around 1:44:20: most time gained on burpee broad jump (0:37), most lost on sled pull (0:57). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 5:37 | 4:54 | faster than 16% |
| SkiErg: | 5:27 | 5:11 | faster than 28% |
| Run 2: | 6:19 | 5:42 | faster than 25% |
| Sled push: | 3:37 | 3:07 | faster than 24% |
| Run 3: | 6:37 | 6:01 | faster than 28% |
| Sled pull: | 7:22 | 6:10 | faster than 21% |
| Run 4: | 6:31 | 6:00 | faster than 31% |
| Burpee broad jump: | 7:09 | 6:54 | faster than 45% |
| Run 5: | 6:49 | 6:08 | faster than 27% |
| Row: | 5:25 | 5:24 | faster than 49% |
| Run 6: | 6:27 | 6:01 | faster than 34% |
| Farmers carry: | 2:14 | 2:11 | faster than 44% |
| Run 7: | 6:21 | 6:03 | faster than 38% |
| Sandbag lunges: | 5:58 | 5:35 | faster than 40% |
| Run 8: | 7:25 | 6:41 | faster than 30% |
| Wall balls: | 7:41 | 7:09 | faster than 41% |
| Roxzone: | 8:05 | 7:16 | faster than 33% |
| Runs (8 km) | 52:03 | 47:39 | faster than 29% |
| Stations (8) | 44:53 | ||
| Finish | 1:44:57 | 1:37:33 | 968th of 1,462 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Eloïse has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:27 | Paris 2025 · best of 2 | 5:16 |
| Sled push | 3:16 | Lyon 2026 · best of 2 | 2:55 |
| Sled pull | 6:14 | Lyon 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:18 | Lyon 2026 · best of 2 | 6:46 |
| Row | 5:25 | Paris 2025 · best of 2 | 5:31 |
| Farmers carry | 2:14 | Paris 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:16 | Lyon 2026 · best of 2 | 5:13 |
| Wall balls | 5:40 | Lyon 2026 · best of 2 | 6:43 |
| Runs (8 km) | 49:47 | Lyon 2026 · best of 2 | 46:44 |
| Roxzone | 8:05 | Paris 2025 · best of 2 | 7:57 |
How to read
Each station's best across Eloïse's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Lyon 2026, against 2,474 Open Women
Shape of the race
This chart shows where Eloïse sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 83% of the field), weakest on Ski (faster than 18%).
See the numbers
| Part | Eloïse: faster than |
|---|---|
| Ski | 18% |
| Push | 67% |
| Pull | 54% |
| BBJ | 83% |
| Row | 40% |
| Carry | 54% |
| Lunges | 49% |
| Wall balls | 76% |
| Roxzone | 23% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eloïse beat on each part of the race, at this race.Best: Burpee broad jump (faster than 83%); weakest: SkiErg (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eloïse's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:30 faster); weakest: Runs (8 km) (5:23 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eloïse against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eloïse: 49:50 running, 39:24 at the stations and 10:15 in the roxzone; the longest station was the sled pull (6:14).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Eloïse | Typical Open Women |
|---|---|---|
| Run 1 | 5:11 | 4:11 |
| SkiErg | 5:41 | 5:18 |
| Run 2 | 6:20 | 5:25 |
| Sled push | 3:16 | 3:31 |
| Run 3 | 6:27 | 5:45 |
| Sled pull | 6:14 | 6:23 |
| Run 4 | 6:17 | 5:43 |
| Burpee broad jump | 5:18 | 6:48 |
| Run 5 | 6:28 | 5:48 |
| Row | 5:38 | 5:31 |
| Run 6 | 6:24 | 5:43 |
| Farmers carry | 2:21 | 2:25 |
| Run 7 | 6:09 | 5:43 |
| Sandbag lunges | 5:16 | 5:14 |
| Run 8 | 6:34 | 6:08 |
| Wall balls | 5:40 | 6:47 |
| Roxzone | 10:15 | 8:45 |
| Finish | 1:39:21 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:30 against the typical Open Women finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
