Athlete · Open Women · 30-34 ·

FRA

Elodie D'Aloia

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:46:55 (Paris Grand Palais 2026) · Doubles Mixed 1:15:03 (Rimini 2026) · Doubles Women 1:23:31 (Nice 2026).

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1:46:55 Open Women time · Paris Grand Palais 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

1257th of 1,666 Open Women place · Paris Grand Palais 2026 among Open Women finishers there

1:15:03 latest race · Rimini 2026 first Doubles Mixed race Doubles Mixed with Valentin Cappelle

Burpee broad jump strongest segment · Paris Grand Palais 2026 faster than 53% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:55Paris Grand Palais 2026 · 1 race Doubles Mixed1:15:03Rimini 2026 · 1 race · with Valentin Cappelle Doubles Women1:23:31Nice 2026 · 1 race · with Charlotte Malecot

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 28 May 2026team: Valentin Cappelle, Elodie D’Aloiawhat the whole field did →	Doubles Mixed · team 30-34	1:15:03	top 20% 347/1,755	43:02	26:57	5:09	splits SkiErg4:04Sled push2:18Sled pull3:48Burpee broad jump2:36Row4:25Farmers carry1:42Sandbag lunges3:38Wall balls4:26Run 15:13Run 25:03Run 35:18Run 45:19Run 55:26Run 65:24Run 75:25Run 85:58Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 30-34	1:46:55	1257th of 1,666	51:23	46:29	9:07	splits SkiErg5:32Sled push3:07Sled pull5:07Burpee broad jump7:24Row6:08Farmers carry3:10Sandbag lunges7:17Wall balls8:44Run 15:51Run 25:35Run 35:54Run 46:02Run 59:02Run 66:12Run 76:24Run 86:26Full report for this race →
Nice 2026 12 Feb 2026team: Charlotte Malecot, Elodie D’Aloiawhat the whole field did →	Doubles Women · team 30-34	1:23:31	top 41% 569/1,402	48:59	28:33	6:04	splits SkiErg4:44Sled push1:25Sled pull3:38Burpee broad jump3:37Row5:15Farmers carry1:46Sandbag lunges3:16Wall balls4:52Run 15:55Run 25:26Run 36:08Run 46:31Run 56:28Run 65:58Run 76:13Run 86:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris Grand Palais 2026, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elodieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 34%

Sled pull faster than 47%

Burpee broad jump faster than 53%

Row faster than 13%

Farmers carry faster than 18%

Sandbag lunges faster than 14%

Wall balls faster than 25%

Roxzone faster than 52%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:16 slower

Sled pull 0:04 slower

Burpee broad jump 0:09 faster

Row 0:36 slower

Farmers carry 0:39 slower

Sandbag lunges 1:54 slower

Wall balls 1:47 slower

Roxzone 0:03 faster

Runs (8 km) 6:23 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elodie against the typical Open Women finisher

Elodie1:46:55

5:515:325:353:075:545:076:027:249:026:086:123:106:247:176:268:449:07

Typical Open Women1:35:14

5:465:215:212:515:365:035:377:335:455:325:412:315:475:235:206:579:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:54 against the typical Open Women finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:46:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown