FRA Elodie Casoli
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elodie Casoli at each race, oldest on the left; lower is faster.The best was 1:21:20 at Lyon (May 2026); Elodie Casoli was 1:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Pro Doubles Women | 1:23:01 |
| Lyon | May 2026 | Pro Doubles Women | 1:21:20 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
167th of 210 Pro Women (faster than 20%).
| Part | Time | Typical here | vs 210 Pro Women here |
|---|---|---|---|
| Run 1: | 3:28 | 3:33 | faster than 59% |
| SkiErg: | 4:49 | 4:56 | faster than 64% |
| Run 2: | 4:51 | 4:38 | faster than 31% |
| Sled push: | 6:22 | 5:08 | faster than 13% |
| Run 3: | 5:18 | 4:56 | faster than 29% |
| Sled pull: | 8:23 | 6:45 | faster than 13% |
| Run 4: | 5:11 | 4:57 | faster than 37% |
| Burpee broad jump: | 6:24 | 5:18 | faster than 20% |
| Run 5: | 5:19 | 5:00 | faster than 30% |
| Row: | 4:58 | 5:07 | faster than 67% |
| Run 6: | 5:23 | 4:54 | faster than 26% |
| Farmers carry: | 3:27 | 2:51 | faster than 26% |
| Run 7: | 5:24 | 4:59 | faster than 28% |
| Sandbag lunges: | 5:52 | 5:03 | faster than 23% |
| Run 8: | 5:37 | 5:15 | faster than 35% |
| Wall balls: | 8:30 | 6:11 | faster than 9% |
| Roxzone: | 7:51 | 7:21 | faster than 31% |
| Runs (8 km) | 40:28 | 38:14 | faster than 34% |
| Stations (8) | 48:45 | ||
| Finish | 1:37:00 | 1:27:51 | 167th of 210 · faster than 20% |
134th of 262 Pro Doubles Women (faster than 49%).
| Part | Time | Typical here | vs 262 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:23 | 3:54 | faster than 23% |
| SkiErg: | 4:15 | 4:30 | faster than 90% |
| Run 2: | 5:28 | 5:03 | faster than 25% |
| Sled push: | 2:57 | 3:14 | faster than 71% |
| Run 3: | 5:34 | 5:20 | faster than 36% |
| Sled pull: | 5:07 | 5:26 | faster than 64% |
| Run 4: | 5:26 | 5:18 | faster than 42% |
| Burpee broad jump: | 3:34 | 3:29 | faster than 45% |
| Run 5: | 5:34 | 5:21 | faster than 39% |
| Row: | 4:44 | 4:51 | faster than 69% |
| Run 6: | 5:25 | 5:19 | faster than 45% |
| Farmers carry: | 1:42 | 1:57 | faster than 91% |
| Run 7: | 5:24 | 5:21 | faster than 48% |
| Sandbag lunges: | 4:17 | 4:06 | faster than 41% |
| Run 8: | 5:34 | 5:30 | faster than 48% |
| Wall balls: | 4:14 | 4:09 | faster than 46% |
| Roxzone: | 7:51 | 7:25 | faster than 41% |
| Runs (8 km) | 42:44 | 41:12 | faster than 41% |
| Stations (8) | 30:50 | ||
| Finish | 1:21:20 | 1:21:06 | 134th of 262 · faster than 49% |
34th of 62 Pro Doubles Women (faster than 45%).
| Part | Time | Typical here | vs 62 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:23 | 4:37 | faster than 70% |
| SkiErg: | 4:29 | 4:24 | faster than 37% |
| Run 2: | 5:05 | 5:19 | faster than 68% |
| Sled push: | 2:43 | 2:32 | faster than 29% |
| Run 3: | 5:21 | 5:38 | faster than 67% |
| Sled pull: | 5:17 | 5:12 | faster than 45% |
| Run 4: | 5:42 | 5:39 | faster than 47% |
| Burpee broad jump: | 3:45 | 3:38 | faster than 44% |
| Run 5: | 5:55 | 5:47 | faster than 45% |
| Row: | 4:52 | 4:45 | faster than 24% |
| Run 6: | 5:42 | 5:42 | faster than 49% |
| Farmers carry: | 1:53 | 1:54 | faster than 55% |
| Run 7: | 5:58 | 5:43 | faster than 39% |
| Sandbag lunges: | 4:46 | 4:15 | faster than 21% |
| Run 8: | 6:07 | 6:06 | faster than 47% |
| Wall balls: | 4:13 | 4:07 | faster than 42% |
| Roxzone: | 6:58 | 6:44 | faster than 40% |
| Runs (8 km) | 44:11 | 44:38 | faster than 54% |
| Stations (8) | 31:58 | ||
| Finish | 1:23:01 | 1:22:28 | 34th of 62 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Anne Sophie Baer1 race
- Lisa Lamotte1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 210 Pro Women
Shape of the race
This chart shows where Elodie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 68% of the field), weakest on Wall balls (faster than 9%).
See the numbers
| Part | Elodie: faster than |
|---|---|
| Ski | 65% |
| Push | 13% |
| Pull | 13% |
| BBJ | 21% |
| Row | 68% |
| Carry | 26% |
| Lunges | 24% |
| Wall balls | 9% |
| Roxzone | 31% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elodie beat on each part of the race, at this race.Best: Row (faster than 68%); weakest: Wall balls (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elodie's time on each part against the typical Pro Women finisher at this race.Best: Row (0:09 faster); weakest: Wall balls (2:19 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elodie against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elodie: 40:31 running, 48:46 at the stations and 7:51 in the roxzone; the longest station was the wall balls (8:30).Below, Typical Pro Women: 38:11 running, 41:19 at the stations and 7:21 in the roxzone; the longest station was the sled pull (6:45).
See the numbers
| Part | Elodie | Typical Pro Women |
|---|---|---|
| Run 1 | 3:28 | 3:33 |
| SkiErg | 4:49 | 4:56 |
| Run 2 | 4:51 | 4:38 |
| Sled push | 6:22 | 5:08 |
| Run 3 | 5:18 | 4:56 |
| Sled pull | 8:23 | 6:45 |
| Run 4 | 5:11 | 4:57 |
| Burpee broad jump | 6:24 | 5:18 |
| Run 5 | 5:19 | 5:00 |
| Row | 4:58 | 5:07 |
| Run 6 | 5:23 | 4:54 |
| Farmers carry | 3:27 | 2:51 |
| Run 7 | 5:24 | 4:59 |
| Sandbag lunges | 5:52 | 5:03 |
| Run 8 | 5:37 | 5:15 |
| Wall balls | 8:30 | 6:11 |
| Roxzone | 7:51 | 7:21 |
| Finish | 1:37:00 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:19 against the typical Pro Women finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
