Elmer Vasquez

1 HYROX result over 1 season. Best Open Men time 3:17:29 at Athens 2026.

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3:17:29 Open Men time · Athens 2026 1 Open Men race

616th of 616 Open Men place · Athens 2026 among Open Men finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Athens 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Athens 2026 5 Sept 2026what the whole field did →	Open Men · 25-29	3:17:29	616th of 616	1:08:40	1:49:33^{7 of 8}	19:22	splits SkiErg5:02Sled push1:52Sled pull12:55Burpee broad jump25:22Row6:19Farmers carry3:32Sandbag lunges11:02Wall balls—Run 16:31Run 26:27Run 38:47Run 410:08Run 58:02Run 69:00Run 77:54Run 811:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Athens 2026, against 616 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall balls
no splitRoxzoneRuns

Elmeredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 99%

Sled pull faster than 0%

Burpee broad jump faster than 0%

Row faster than 1%

Farmers carry faster than 4%

Sandbag lunges faster than 1%

Wall balls —

Roxzone faster than 1%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 1:01 faster

Sled pull 8:11 slower

Burpee broad jump 19:55 slower

Row 1:35 slower

Farmers carry 1:27 slower

Sandbag lunges 6:02 slower

Roxzone 12:03 slower

Runs (8 km) 28:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elmer against the typical Open Men finisher

Elmer3:17:29

6:315:026:271:528:4712:5510:0825:228:026:199:003:327:5411:0211:5219:22

Typical Open Men1:22:48

5:154:274:372:534:594:444:555:275:034:444:542:054:525:005:096:257:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 19:55 against the typical Open Men finisher at Athens 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.