FRA Elmas Ayed
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elmas Ayed at each race, oldest on the left; lower is faster.The best was 1:56:44 at Istanbul (Feb 2026); Elmas Ayed was 1:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Open Women | 1:56:44 |
| Lyon | May 2026 | Open Women | 1:58:00 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
750th of 1,265 Doubles Mixed (faster than 40%). Against the 39 who finished around 1:28:28: most time gained on sled pull (1:04), most lost on the eight runs (3:44). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:35 | 4:16 | faster than 34% |
| SkiErg: | 4:13 | 4:14 | faster than 52% |
| Run 2: | 6:51 | 6:00 | faster than 24% |
| Sled push: | 2:18 | 2:16 | faster than 47% |
| Run 3: | 7:03 | 6:19 | faster than 28% |
| Sled pull: | 3:12 | 4:00 | faster than 87% |
| Run 4: | 7:07 | 6:22 | faster than 27% |
| Burpee broad jump: | 3:17 | 3:52 | faster than 71% |
| Run 5: | 7:33 | 6:36 | faster than 24% |
| Row: | 4:31 | 4:49 | faster than 81% |
| Run 6: | 7:36 | 6:28 | faster than 21% |
| Farmers carry: | 1:58 | 1:49 | faster than 31% |
| Run 7: | 7:32 | 6:31 | faster than 22% |
| Sandbag lunges: | 3:18 | 4:11 | faster than 85% |
| Run 8: | 6:01 | 5:22 | faster than 29% |
| Wall balls: | 5:05 | 4:42 | faster than 38% |
| Roxzone: | 6:14 | 5:51 | faster than 42% |
| Runs (8 km) | 54:15 | 48:18 | faster than 26% |
| Stations (8) | 27:52 | ||
| Finish | 1:28:17 | 1:24:31 | 750th of 1,265 · faster than 40% |
2,176th of 2,474 Open Women (faster than 12%). Against the 75 who finished around 2:01:09: most time gained on burpee broad jump (1:46), most lost on the eight runs (1:31). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 3:56 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 4:49 | 4:11 | faster than 15% |
| SkiErg: | 6:08 | 5:18 | faster than 5% |
| Run 2: | 6:28 | 5:25 | faster than 12% |
| Sled push: | 4:33 | 3:31 | faster than 12% |
| Run 3: | 7:29 | 5:45 | faster than 5% |
| Sled pull: | 7:37 | 6:23 | faster than 22% |
| Run 4: | 7:13 | 5:43 | faster than 7% |
| Burpee broad jump: | 7:52 | 6:48 | faster than 30% |
| Run 5: | 7:17 | 5:48 | faster than 10% |
| Row: | 6:17 | 5:31 | faster than 9% |
| Run 6: | 6:59 | 5:43 | faster than 12% |
| Farmers carry: | 3:05 | 2:25 | faster than 18% |
| Run 7: | 7:00 | 5:43 | faster than 12% |
| Sandbag lunges: | 6:48 | 5:14 | faster than 17% |
| Run 8: | 8:14 | 6:08 | faster than 9% |
| Wall balls: | 8:37 | 6:47 | faster than 23% |
| Roxzone: | 11:40 | 8:45 | faster than 11% |
| Runs (8 km) | 55:27 | 44:24 | faster than 9% |
| Stations (8) | 50:57 | ||
| Finish | 1:58:00 | 1:35:48 | 2176th of 2,474 · faster than 12% |
306th of 358 Open Women (faster than 14%).
| Part | Time | Typical here | vs 358 Open Women here |
|---|---|---|---|
| Run 1: | 6:45 | 6:02 | faster than 25% |
| SkiErg: | 5:56 | 5:18 | faster than 10% |
| Run 2: | 6:07 | 5:06 | faster than 15% |
| Sled push: | 4:25 | 2:39 | faster than 3% |
| Run 3: | 6:16 | 5:18 | faster than 16% |
| Sled pull: | 7:02 | 5:47 | faster than 17% |
| Run 4: | 6:20 | 5:17 | faster than 15% |
| Burpee broad jump: | 7:31 | 6:30 | faster than 31% |
| Run 5: | 6:39 | 5:23 | faster than 13% |
| Row: | 6:13 | 5:27 | faster than 8% |
| Run 6: | 6:33 | 5:21 | faster than 13% |
| Farmers carry: | 2:59 | 2:25 | faster than 22% |
| Run 7: | 6:28 | 5:18 | faster than 12% |
| Sandbag lunges: | 6:55 | 5:08 | faster than 15% |
| Run 8: | 7:21 | 6:03 | faster than 19% |
| Wall balls: | 11:11 | 6:27 | faster than 8% |
| Roxzone: | 12:12 | 10:39 | faster than 29% |
| Runs (8 km) | 52:26 | 44:02 | faster than 17% |
| Stations (8) | 52:12 | ||
| Finish | 1:56:44 | 1:35:25 | 306th of 358 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Elmas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:56 | Istanbul 2026 · best of 2 | 5:16 |
| Sled push | 4:25 | Istanbul 2026 · best of 2 | 2:55 |
| Sled pull | 7:02 | Istanbul 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:31 | Istanbul 2026 · best of 2 | 6:46 |
| Row | 6:13 | Istanbul 2026 · best of 2 | 5:31 |
| Farmers carry | 2:59 | Istanbul 2026 · best of 2 | 2:19 |
| Sandbag lunges | 6:48 | Lyon 2026 · best of 2 | 5:13 |
| Wall balls | 8:37 | Lyon 2026 · best of 2 | 6:43 |
| Runs (8 km) | 52:26 | Istanbul 2026 · best of 2 | 46:44 |
| Roxzone | 11:40 | Lyon 2026 · best of 2 | 7:57 |
How to read
Each station's best across Elmas's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jonathan Yeye1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 358 Open Women
Shape of the race
This chart shows where Elmas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 32% of the field), weakest on Push (faster than 3%).
See the numbers
| Part | Elmas: faster than |
|---|---|
| Ski | 11% |
| Push | 3% |
| Pull | 18% |
| BBJ | 32% |
| Row | 9% |
| Carry | 23% |
| Lunges | 15% |
| Wall balls | 9% |
| Roxzone | 30% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elmas beat on each part of the race, at this race.Best: Burpee broad jump (faster than 32%); weakest: Sled push (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elmas's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:34 slower); weakest: Runs (8 km) (8:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elmas against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elmas: 52:29 running, 52:12 at the stations and 12:12 in the roxzone; the longest station was the wall balls (11:11).Below, Typical Open Women: 43:47 running, 39:40 at the stations and 10:39 in the roxzone; the longest station was the burpee broad jumps (6:30).
See the numbers
| Part | Elmas | Typical Open Women |
|---|---|---|
| Run 1 | 6:45 | 6:02 |
| SkiErg | 5:56 | 5:18 |
| Run 2 | 6:07 | 5:06 |
| Sled push | 4:25 | 2:39 |
| Run 3 | 6:16 | 5:18 |
| Sled pull | 7:02 | 5:47 |
| Run 4 | 6:20 | 5:17 |
| Burpee broad jump | 7:31 | 6:30 |
| Run 5 | 6:39 | 5:23 |
| Row | 6:13 | 5:27 |
| Run 6 | 6:33 | 5:21 |
| Farmers carry | 2:59 | 2:25 |
| Run 7 | 6:28 | 5:18 |
| Sandbag lunges | 6:55 | 5:08 |
| Run 8 | 7:21 | 6:03 |
| Wall balls | 11:11 | 6:27 |
| Roxzone | 12:12 | 10:39 |
| Finish | 1:56:44 | 1:35:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:44 against the typical Open Women finisher at Istanbul 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:56:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
