USA Ellyse Keller
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:15:38 at New York 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ellyse Keller at each race, oldest on the left; lower is faster.The best was 1:15:38 at New York (May 2026); Ellyse Keller was 1:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Women | 1:16:41 |
| New York | May 2026 | Doubles Women | 1:15:38 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
377th of 5,716 Doubles Women (faster than 93%). Against the 172 who finished around 1:14:21: most time gained on the eight runs (0:54), most lost on wall balls (1:34). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:02 | 6:35 | faster than 96% |
| SkiErg: | 4:32 | 4:51 | faster than 84% |
| Run 2: | 4:42 | 6:07 | faster than 95% |
| Sled push: | 1:26 | 1:58 | faster than 99% |
| Run 3: | 4:50 | 6:25 | faster than 96% |
| Sled pull: | 4:03 | 4:12 | faster than 57% |
| Run 4: | 4:44 | 6:35 | faster than 98% |
| Burpee broad jump: | 3:32 | 4:27 | faster than 81% |
| Run 5: | 4:58 | 6:49 | faster than 96% |
| Row: | 4:43 | 5:18 | faster than 93% |
| Run 6: | 4:58 | 6:41 | faster than 96% |
| Farmers carry: | 1:55 | 2:06 | faster than 73% |
| Run 7: | 5:16 | 6:41 | faster than 92% |
| Sandbag lunges: | 4:14 | 4:08 | faster than 46% |
| Run 8: | 7:00 | 8:26 | faster than 81% |
| Wall balls: | 5:31 | 4:46 | faster than 27% |
| Roxzone: | 4:20 | 7:46 | faster than 98% |
| Runs (8 km) | 41:26 | 54:40 | faster than 95% |
| Stations (8) | 29:56 | ||
| Finish | 1:15:38 | 1:35:05 | 377th of 5,716 · faster than 93% |
196th of 1,253 Doubles Women (faster than 84%). Against the 38 who finished around 1:16:29: most time gained on burpee broad jump (0:13), most lost on the eight runs (1:23). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,253 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:40 | 6:11 | faster than 75% |
| SkiErg: | 4:21 | 4:42 | faster than 90% |
| Run 2: | 5:25 | 5:53 | faster than 74% |
| Sled push: | 1:33 | 1:56 | faster than 91% |
| Run 3: | 6:05 | 6:03 | faster than 48% |
| Sled pull: | 3:09 | 3:16 | faster than 58% |
| Run 4: | 5:40 | 6:11 | faster than 74% |
| Burpee broad jump: | 2:58 | 3:50 | faster than 87% |
| Run 5: | 5:32 | 6:18 | faster than 83% |
| Row: | 4:50 | 5:09 | faster than 82% |
| Run 6: | 5:42 | 6:18 | faster than 76% |
| Farmers carry: | 1:42 | 1:57 | faster than 83% |
| Run 7: | 5:31 | 6:16 | faster than 81% |
| Sandbag lunges: | 2:58 | 3:41 | faster than 86% |
| Run 8: | 7:25 | 8:19 | faster than 73% |
| Wall balls: | 3:57 | 4:22 | faster than 76% |
| Roxzone †: | 4:13 | ||
| Runs (8 km) | 47:00 | 51:49 | faster than 76% |
| Stations (8) | 25:28 | ||
| Finish | 1:16:41 | 1:26:54 | 196th of 1,253 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ellyse has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | New York 2025 · best of 2 | 4:49 |
| Sled push | 1:26 | New York 2026 · best of 2 | 1:52 |
| Sled pull | 3:09 | New York 2025 · best of 2 | 4:13 |
| Burpee broad jump | 2:58 | New York 2025 · best of 2 | 4:18 |
| Row | 4:43 | New York 2026 · best of 2 | 5:13 |
| Farmers carry | 1:42 | New York 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:58 | New York 2025 · best of 2 | 3:47 |
| Wall balls | 3:57 | New York 2025 · best of 2 | 4:22 |
| Runs (8 km) | 41:26 | New York 2026 · best of 2 | 49:17 |
| Roxzone | 4:20 | New York 2026 | 7:46 |
How to read
Each station's best across Ellyse's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Julieline Serrano1 race
- Karlye Keller1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 5,716 Doubles Women
Shape of the race
This chart shows where Ellyse sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 27%).
See the numbers
| Part | Ellyse: faster than |
|---|---|
| Ski | 84% |
| Push | 99% |
| Pull | 57% |
| BBJ | 82% |
| Row | 93% |
| Carry | 73% |
| Lunges | 46% |
| Wall balls | 27% |
| Roxzone | 98% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ellyse beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Wall balls (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ellyse's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (13:14 faster); weakest: Wall balls (0:45 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellyse against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ellyse: 41:30 running, 29:56 at the stations and 4:20 in the roxzone; the longest station was the wall balls (5:31) and the shortest the sled push (1:26).Below, Typical Doubles Women: 54:19 running, 31:46 at the stations and 7:46 in the roxzone; the longest station was the row (5:18) and the shortest the sled push (1:58).
See the numbers
| Part | Ellyse | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:02 | 6:35 |
| SkiErg | 4:32 | 4:51 |
| Run 2 | 4:42 | 6:07 |
| Sled push | 1:26 | 1:58 |
| Run 3 | 4:50 | 6:25 |
| Sled pull | 4:03 | 4:12 |
| Run 4 | 4:44 | 6:35 |
| Burpee broad jump | 3:32 | 4:27 |
| Run 5 | 4:58 | 6:49 |
| Row | 4:43 | 5:18 |
| Run 6 | 4:58 | 6:41 |
| Farmers carry | 1:55 | 2:06 |
| Run 7 | 5:16 | 6:41 |
| Sandbag lunges | 4:14 | 4:08 |
| Run 8 | 7:00 | 8:26 |
| Wall balls | 5:31 | 4:46 |
| Roxzone | 4:20 | 7:46 |
| Finish | 1:15:38 | 1:35:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:45 against the typical Doubles Women finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
