INA Elly Husin
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
303rd of 601 Open Women (faster than 49%).
| Part | Time | Typical here | vs 601 Open Women here |
|---|---|---|---|
| Run 1: | 7:41 | 6:45 | faster than 29% |
| SkiErg: | 5:40 | 5:53 | faster than 64% |
| Run 2: | 6:12 | 5:58 | faster than 42% |
| Sled push: | 2:52 | 3:32 | faster than 80% |
| Run 3: | 6:19 | 6:17 | faster than 49% |
| Sled pull: | 7:26 | 6:42 | faster than 33% |
| Run 4: | 6:32 | 6:17 | faster than 43% |
| Burpee broad jump: | 6:31 | 7:26 | faster than 65% |
| Run 5: | 6:54 | 6:28 | faster than 41% |
| Row: | 6:03 | 5:57 | faster than 43% |
| Run 6: | 6:40 | 6:28 | faster than 44% |
| Farmers carry: | 2:39 | 2:51 | faster than 60% |
| Run 7: | 6:28 | 6:27 | faster than 49% |
| Sandbag lunges: | 6:22 | 6:20 | faster than 49% |
| Run 8: | 8:45 | 8:21 | faster than 45% |
| Wall balls: | 8:18 | 8:26 | faster than 52% |
| Roxzone: | 12:16 | 11:24 | faster than 41% |
| Runs (8 km) | 55:27 | 53:49 | faster than 46% |
| Stations (8) | 45:51 | ||
| Finish | 1:53:29 | 1:53:24 | 303rd of 601 · faster than 49% |
433rd of 705 Doubles Women (faster than 38%).
| Part | Time | Typical here | vs 705 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:55 | 6:17 | faster than 25% |
| SkiErg: | 5:17 | 5:06 | faster than 31% |
| Run 2: | 6:42 | 6:29 | faster than 42% |
| Sled push: | 2:01 | 2:00 | faster than 47% |
| Run 3: | 6:43 | 6:47 | faster than 52% |
| Sled pull: | 5:20 | 5:00 | faster than 37% |
| Run 4: | 6:55 | 6:49 | faster than 47% |
| Burpee broad jump: | 5:03 | 4:15 | faster than 24% |
| Run 5: | 6:59 | 6:56 | faster than 49% |
| Row: | 5:29 | 5:27 | faster than 46% |
| Run 6: | 7:13 | 6:55 | faster than 42% |
| Farmers carry: | 2:04 | 1:57 | faster than 31% |
| Run 7: | 7:20 | 6:58 | faster than 41% |
| Sandbag lunges: | 4:40 | 4:09 | faster than 28% |
| Run 8: | 8:11 | 7:09 | faster than 31% |
| Wall balls: | 4:25 | 4:29 | faster than 52% |
| Roxzone: | 10:30 | 9:05 | faster than 29% |
| Runs (8 km) | 56:54 | 54:36 | faster than 42% |
| Stations (8) | 34:19 | ||
| Finish | 1:41:38 | 1:36:40 | 433rd of 705 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Eva Agriana Ali1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 601 Open Women
Shape of the race
This chart shows where Elly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 81% of the field), weakest on Pull (faster than 34%).
See the numbers
| Part | Elly: faster than |
|---|---|
| Ski | 65% |
| Push | 81% |
| Pull | 34% |
| BBJ | 66% |
| Row | 44% |
| Carry | 61% |
| Lunges | 49% |
| Wall balls | 52% |
| Roxzone | 42% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elly beat on each part of the race, at this race.Best: Sled push (faster than 81%); weakest: Sled pull (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elly's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:55 faster); weakest: Runs (8 km) (1:38 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elly against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elly: 55:31 running, 45:52 at the stations and 12:16 in the roxzone; the longest station was the wall balls (8:18).Below, Typical Open Women: 53:02 running, 47:07 at the stations and 11:24 in the roxzone; the longest station was the wall balls (8:26).
See the numbers
| Part | Elly | Typical Open Women |
|---|---|---|
| Run 1 | 7:41 | 6:45 |
| SkiErg | 5:40 | 5:53 |
| Run 2 | 6:12 | 5:58 |
| Sled push | 2:52 | 3:32 |
| Run 3 | 6:19 | 6:17 |
| Sled pull | 7:26 | 6:42 |
| Run 4 | 6:32 | 6:17 |
| Burpee broad jump | 6:31 | 7:26 |
| Run 5 | 6:54 | 6:28 |
| Row | 6:03 | 5:57 |
| Run 6 | 6:40 | 6:28 |
| Farmers carry | 2:39 | 2:51 |
| Run 7 | 6:28 | 6:27 |
| Sandbag lunges | 6:22 | 6:20 |
| Run 8 | 8:45 | 8:21 |
| Wall balls | 8:18 | 8:26 |
| Roxzone | 12:16 | 11:24 |
| Finish | 1:53:29 | 1:53:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:52 against the typical Open Women finisher at Jakarta 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:53:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
