Athlete · Doubles Men · team 16-24 ·

GBR

Ellis Cousens

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:31 at Vienna 2026.

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Doubles Men time1:09:31Vienna 2026

Doubles Men place201stof 850 · Vienna 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 99% of Doubles Men at Vienna 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vienna 2026 6 Feb 2026team: Jonathan Triner, Ellis Cousenswhole field →	Doubles Men · team 16-24	1:09:31	201st of 85025th of 102 aged 16-24	41:39	23:15	4:41	View results	See splits Hide splits SkiErg3:48fastest 11%Sled push1:55faster than 41%Sled pull2:40fastest 22%Burpee broad jump1:45fastest 1%Row4:29faster than 42%Farmers carry1:41faster than 32%Sandbag lunges2:50fastest 18%Wall balls4:07fastest 36%Runs (8 km)41:39fastest 32%Roxzone4:41fastest 29%Run 15:19fastest 33%Run 24:43fastest 29%Run 34:41fastest 16%Run 45:07fastest 30%Run 55:33fastest 45%Run 65:22fastest 41%Run 75:23fastest 43%Run 85:33fastest 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jonathan Triner1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Vienna 2026, against 850 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%

Sled push faster than 41%

Sled pull faster than 78%

Burpee broad jump faster than 99%

Row faster than 42%

Farmers carry faster than 33%

Sandbag lunges faster than 82%

Wall balls faster than 65%

Roxzone faster than 71%

Runs (8 km) faster than 68%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:04 slower

Sled pull 0:23 faster

Burpee broad jump 1:22 faster

Row 0:04 slower

Farmers carry 0:07 slower

Sandbag lunges 0:34 faster

Wall balls 0:13 faster

Roxzone 0:49 faster

Runs (8 km) 3:05 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ellis against the typical Doubles Men finisher

Ellis1:09:31

5:193:484:431:554:412:405:071:455:334:295:221:415:232:505:334:074:41

Typical Doubles Men1:15:59

5:444:055:081:515:313:035:353:075:404:255:361:345:343:245:524:205:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up