Athlete · Pro Men · 30-34 ·

NZL

Elliot Whiley

2 HYROX results over 2 seasons. Personal bests: Pro Men 1:41:39 (Auckland 2026) · Open Men 1:29:20 (Auckland 2025).

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1:41:39 Pro Men time · Auckland 2026 also raced Open Men: each has its own best below

202nd of 251 Pro Men place · Auckland 2026 among Pro Men finishers there

1:41:39 latest race · Auckland 2026 first Pro Men race Pro Men

Farmers carry strongest segment · Auckland 2026 faster than 45% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:41:39Auckland 2026 · 1 race Open Men1:29:20Auckland 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 31 Jan 2026what the whole field did →	Pro Men · 30-34	1:41:39	202nd of 251	45:26	48:58	7:19	splits SkiErg4:51Sled push5:51Sled pull8:13Burpee broad jump6:25Row5:02Farmers carry2:13Sandbag lunges7:05Wall balls9:18Run 15:12Run 24:55Run 35:45Run 45:25Run 55:29Run 65:42Run 75:39Run 87:24Full report for this race →
Auckland 2025 31 Jan 2025what the whole field did →	Open Men · 30-34	1:29:20	top 46% 390/848	41:59	39:42	7:39	splits SkiErg4:27Sled push2:44Sled pull6:17Burpee broad jump7:03Row4:49Farmers carry2:17Sandbag lunges5:40Wall balls6:25Run 14:48Run 24:48Run 35:35Run 45:11Run 55:29Run 65:24Run 75:26Run 85:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Auckland 2026, against 251 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elliotedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 17%

Sled pull faster than 17%

Burpee broad jump faster than 18%

Row faster than 20%

Farmers carry faster than 45%

Sandbag lunges faster than 20%

Wall balls faster than 19%

Roxzone faster than 20%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 1:25 slower

Sled pull 1:51 slower

Burpee broad jump 1:27 slower

Row 0:19 slower

Farmers carry 0:05 slower

Sandbag lunges 1:35 slower

Wall balls 2:07 slower

Roxzone 1:51 slower

Runs (8 km) 5:30 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elliot against the typical Pro Men finisher

Elliot1:41:39

5:124:514:555:515:458:135:256:255:295:025:422:135:397:057:249:187:19

Typical Pro Men1:24:58

4:434:114:264:264:566:225:004:585:024:434:562:085:045:305:547:115:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:07 against the typical Pro Men finisher at Auckland 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown