GBR Ellie Millar
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:44 at Bologna 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bologna 2026 6 Apr 2026team: Cosmo Warner, Ellie Millarwhole field → | Doubles Mixed · team 30-34 | 1:21:44 | 751st of 1,219234th of 339 aged 30-34 | 44:02 | 30:54 | 6:51 | View results | See splits Hide splitsSkiErg4:18fastest 43%Sled push2:14fastest 49%Sled pull2:52fastest 10%Burpee broad jump4:14faster than 20%Row4:53faster than 30%Farmers carry1:51fastest 47%Sandbag lunges5:09faster than 14%Wall balls5:23faster than 17%Runs (8 km)44:02faster than 42%Roxzone6:51faster than 47%Run 15:07faster than 48%Run 25:18faster than 39%Run 35:33faster than 41%Run 45:28faster than 43%Run 55:27faster than 48%Run 65:34faster than 38%Run 75:31faster than 42%Run 86:07faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Cosmo Warner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,219 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:08 against the typical Doubles Mixed finisher at Bologna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
