Ellie Earl
1 HYROX result over 1 season. Best Adaptive Women time 1:35:06 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 15 Aug 2026what the whole field did → | Adaptive Women · Upper Limb Minor | 1:35:06 | 1st of 4 | 44:27 | 42:10 | 8:35 | splitsSkiErg5:08Sled push3:07Sled pull7:53Burpee broad jump7:25Row5:22Farmers carry2:15Sandbag lunges4:02Wall balls6:58Run 15:20Run 24:59Run 35:19Run 45:41Run 55:35Run 65:24Run 75:18Run 86:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bangkok 2026, against 4 Adaptive Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: Ellie against the typical Adaptive Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:35:06.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
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