Athlete · Doubles Mixed · team U29 ·

NZL

Ellie Brown

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:11 at Auckland 2025.

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Doubles Mixed time1:33:11Auckland 2025

Doubles Mixed place381stof 523 · Auckland 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 47% of Doubles Mixed at Auckland 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Auckland 2025 1 Feb 2025team: Riley Goad, Ellie Brownwhole field →	Doubles Mixed · team U29	1:33:11	381st of 523137th of 174 aged U29	53:32	31:26	8:32	View results	See splits Hide splits SkiErg4:28faster than 9%Sled push2:36faster than 7%Sled pull4:35faster than 20%Burpee broad jump4:00faster than 33%Row5:03faster than 26%Farmers carry1:57faster than 28%Sandbag lunges4:36faster than 29%Wall balls4:11faster than 47%Runs (8 km)53:32faster than 30%Roxzone8:32faster than 20%Run 16:36faster than 23%Run 26:07faster than 27%Run 36:37faster than 30%Run 46:24faster than 41%Run 57:03faster than 30%Run 66:38faster than 39%Run 77:14faster than 25%Run 86:54faster than 33%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Riley Goad1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Auckland 2025, against 523 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%

Sled push faster than 7%

Sled pull faster than 20%

Burpee broad jump faster than 34%

Row faster than 26%

Farmers carry faster than 28%

Sandbag lunges faster than 29%

Wall balls faster than 47%

Roxzone faster than 21%

Runs (8 km) faster than 30%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:42 slower

Sled pull 0:43 slower

Burpee broad jump 0:23 slower

Row 0:14 slower

Farmers carry 0:11 slower

Sandbag lunges 0:36 slower

Wall balls 0:02 slower

Roxzone 1:33 slower

Runs (8 km) 4:29 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ellie against the typical Doubles Mixed finisher

Ellie1:33:11

6:364:286:072:366:374:356:244:007:035:036:381:577:144:366:544:118:32

Typical Doubles Mixed1:23:59

5:584:035:311:546:033:526:103:376:214:496:151:466:154:006:174:096:59

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:33 against the typical Doubles Mixed finisher at Auckland 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up