Elli Raynai

1 HYROX race over 1 season. Best Pro Men time: 2:16:41 at Toronto 2026.

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Pro Men time2:16:41Toronto 2026

Pro Men place392ndof 401 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 19% of Pro Men at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Pro Men · 45-49	2:16:41	392nd of 40122nd of 22 aged 45-49	49:18	1:21:09	6:19	View results	See splits Hide splits SkiErg5:07faster than 4%Sled push6:43faster than 4%Sled pull14:10Burpee broad jump8:29faster than 4%Row5:11faster than 11%Farmers carry6:28Sandbag lunges10:37faster than 4%Wall balls24:24Runs (8 km)49:18faster than 16%Roxzone6:19faster than 19%Run 15:42faster than 19%Run 25:23faster than 20%Run 35:49faster than 26%Run 45:50faster than 23%Run 56:04faster than 23%Run 66:02faster than 20%Run 76:11faster than 20%Run 88:20faster than 5%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Toronto 2026, against 401 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elliedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%

Sled push faster than 5%

Sled pull faster than 0%

Burpee broad jump faster than 4%

Row faster than 12%

Farmers carry faster than 0%

Sandbag lunges faster than 4%

Wall balls faster than 1%

Roxzone faster than 19%

Runs (8 km) faster than 16%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 2:39 slower

Sled pull 8:37 slower

Burpee broad jump 3:48 slower

Row 0:34 slower

Farmers carry 4:19 slower

Sandbag lunges 5:12 slower

Wall balls 16:35 slower

Roxzone 1:44 slower

Runs (8 km) 9:04 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elli against the typical Pro Men finisher

Elli2:16:41

5:425:075:236:435:4914:105:508:296:045:116:026:286:1110:378:2024:246:19

Typical Pro Men1:23:20

4:564:304:434:045:105:335:054:415:164:375:052:095:095:254:337:494:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 16:35 against the typical Pro Men finisher at Toronto 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.