Athlete · Doubles Mixed · team 25-29 ·

GBR

Ellen Weerasekera

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:24:35 (Glasgow 2026) · Doubles Women 1:22:39 (London 2024).

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1:24:35 Doubles Mixed time · Glasgow 2026 also raced Doubles Women: each has its own best below

1166th of 2,159 Doubles Mixed place · Glasgow 2026 among Doubles Mixed finishers there

1:24:35 latest race · Glasgow 2026 first Doubles Mixed race Doubles Mixed with Jack McAlpine

Runs (8 km) strongest segment · Glasgow 2026 faster than 63% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:24:35Glasgow 2026 · 1 race · with Jack McAlpine Doubles Women1:22:39London 2024 · 1 race · with Emily Hankin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Jack McAlpine, Ellen Weerasekerawhat the whole field did →	Doubles Mixed · team 25-29	1:24:35	1166th of 2,159	45:08	33:35	5:55	splits SkiErg4:17Sled push2:18Sled pull4:06Burpee broad jump5:01Row5:08Farmers carry2:06Sandbag lunges4:19Wall balls6:20Run 15:29Run 25:29Run 35:36Run 45:39Run 55:53Run 65:42Run 75:29Run 85:55Full report for this race →
London 2024 29 Nov 2024team: Ellen Weerasekera, Emily Hankinwhat the whole field did →	Doubles Women · team U29	1:22:39	top 45% 735/1,668	45:51	28:46	8:06	splits SkiErg4:21Sled push1:46Sled pull4:06Burpee broad jump3:52Row5:04Farmers carry1:57Sandbag lunges3:17Wall balls4:23Run 16:48Run 25:13Run 35:28Run 45:45Run 55:28Run 65:45Run 75:29Run 85:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Glasgow 2026, against 2,159 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 35%

Sled pull faster than 26%

Burpee broad jump faster than 13%

Row faster than 31%

Farmers carry faster than 21%

Sandbag lunges faster than 43%

Wall balls faster than 18%

Roxzone faster than 34%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:10 slower

Sled pull 0:29 slower

Burpee broad jump 1:23 slower

Row 0:14 slower

Farmers carry 0:15 slower

Sandbag lunges 0:12 slower

Wall balls 1:30 slower

Roxzone 0:45 slower

Runs (8 km) 2:43 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ellen against the typical Doubles Mixed finisher

Ellen1:24:35

5:294:175:292:185:364:065:395:015:535:085:422:065:294:195:556:205:55

Typical Doubles Mixed1:22:16

5:464:205:342:085:503:375:543:386:004:545:581:515:584:076:414:505:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:30 against the typical Doubles Mixed finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:24:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown