NED Ellen Poels
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:18:31 at Maastricht 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Suzan Verberne, Ellen Poelswhole field → | Doubles Women · team 55-59 | 1:21:13 | 318th of 1,3662nd of 6 aged 55-59 | 44:03 | 30:43 | 6:31 | View results | See splits Hide splitsSkiErg4:42fastest 49%Sled push1:58faster than 34%Sled pull3:44fastest 28%Burpee broad jump5:41faster than 25%Row5:27faster than 31%Farmers carry1:54fastest 47%Sandbag lunges3:34fastest 35%Wall balls3:43fastest 11%Runs (8 km)44:03fastest 21%Roxzone6:31fastest 8%Run 13:59fastest 17%Run 25:10fastest 16%Run 35:14fastest 10%Run 45:20fastest 12%Run 57:53faster than 11%Run 65:25fastest 13%Run 75:23fastest 12%Run 85:44fastest 15%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Ellen Poels, Suzan Verbernewhole field → | Doubles Women · team 50-54 | 1:18:31 | 220th of 1,0692nd of 10 aged 50-54 | 42:27 | 29:31 | 6:37 | View results | See splits Hide splitsSkiErg4:38fastest 45%Sled push1:47faster than 27%Sled pull3:49fastest 34%Burpee broad jump4:41faster than 35%Row5:00fastest 42%Farmers carry1:43fastest 30%Sandbag lunges3:27fastest 34%Wall balls4:26faster than 49%Runs (8 km)42:27fastest 16%Roxzone6:37fastest 18%Run 15:17fastest 22%Run 25:06fastest 20%Run 35:07fastest 13%Run 45:11fastest 13%Run 55:24fastest 16%Run 65:26fastest 19%Run 75:19fastest 17%Run 85:40fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ellen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Maastricht 2025 · best of 2 | 4:48 |
| Sled push | 1:47 | Maastricht 2025 · best of 2 | 1:51 |
| Sled pull | 3:44 | Maastricht 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:41 | Maastricht 2025 · best of 2 | 4:17 |
| Row | 5:00 | Maastricht 2025 · best of 2 | 5:12 |
| Farmers carry | 1:43 | Maastricht 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:27 | Maastricht 2025 · best of 2 | 3:47 |
| Wall balls | 3:43 | Maastricht 2026 · best of 2 | 4:22 |
| Runs (8 km) | 42:27 | Maastricht 2025 · best of 2 | 49:12 |
| Roxzone | 6:31 | Maastricht 2026 · best of 2 | 7:49 |
How to read
Each station's best across Ellen's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Suzan Verberne2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,069 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:26 against the typical Doubles Women finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
